Counselling
Online Mindfulness Group for Managing Stress
A 60 minute group mindfulness session focused on managing stress, offered online.
60 min Session length Single length
$10–$10 Price at this clinic Typically $10–$1,650 across Toronto
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What it is
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Usually booked for
- Feeling stuck in the same patterns
- A hard period that feels overwhelming
- Wanting space to talk things through
Direct billing accepted
The Growth and Wellness Therapy Centre says it direct bills:
Extended healthExtended health plans
At The Growth and Wellness Therapy Centre
Online Mindfulness Group for Managing Stress as this clinic offers it — its lengths, prices and team.
Who provides it
1 practitioner offers this here
Thomas Lai$10 · 1 hr
ProfileNo upcoming times published
Before you book
Direct billing
Extended health plans is billed at the desk — you pay the remainder.
Getting there
1670 Bayview Ave, Toronto, ON · (647) 243-4235
Checked 15 min ago