Counselling

Online Mindfulness Group for Managing Stress

A 60 minute group mindfulness session focused on managing stress, offered online.
60 min Session length Single length
$10–$10 Price at this clinic Typically $10–$1,650 across Toronto
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What it is

Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.

Usually booked for

  • Feeling stuck in the same patterns
  • A hard period that feels overwhelming
  • Wanting space to talk things through

Direct billing accepted

The Growth and Wellness Therapy Centre says it direct bills:

Extended healthExtended health plans

At The Growth and Wellness Therapy Centre

Online Mindfulness Group for Managing Stress as this clinic offers it — its lengths, prices and team.

Who provides it

1 practitioner offers this here

Thomas Lai$10 · 1 hr
Profile

No upcoming times published

Before you book

Direct billing

Extended health plans is billed at the desk — you pay the remainder.

Getting there

1670 Bayview Ave, Toronto, ON · (647) 243-4235

Your selection

60 min · $10

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See who offers this →See full availability

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Checked 15 min ago