This session starts with a one on one conversation about your intentions and areas of focus in your life that bring you to wanting to dive deeper into your breath. We will start with 30 minutes of massage, to open up tissues and tune into the sensations of the body. After the massage portion, we will transition into the breath portion. You will lie down, all cozy on a comfortable mat, and I will guide and facilitate you through breath for about 30 min. We will end the breathe session with another check in, and any intuitive guidance that comes through in the session for you.
Please allow for a full 90 minutes total for proper integration before, during and after both modalities.
This treatment is for you if you are new to breathwork, and wanting to dive deeper into how breathwork can help you on your healing path, while also feeling the need for some massage in areas of your physical body that are calling for some attention.
Note: this treatment is not billable under RMT or to insurance policies.
90 minDurée de la séanceDurée unique
250 $ à 250 $Tarif dans cette cliniqueGénéralement 90 $ à 370 $ à North Vancouver
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez The Meadow - RMT & Wellness
Massage & Breathwork Hybrid tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
