HypnoMothering for Postpartum · The Perinatal Wellness Centre · Ailio
Counseling
HypnoMothering for Postpartum
This postpartum class teaches simple, effective mindfulness and self-hypnosis techniques to support emotional well-being after birth. Learn how to ease stress, improve rest, and build confidence as a new parent. These tools help you feel more grounded, connected, and present in early motherhood.
120 minDurée de la séanceDurée unique
88 $ à 88 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez The Perinatal Wellness Centre
HypnoMothering for Postpartum tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
