Use this service to book your virtual assessment to work 1-on-1 with an experienced strength coach online to build a strong, resilient body that supports your running goals. This personalized online platform includes progressive strength training, expert movement guidance, and ongoing support—all designed to enhance performance and reduce injury risk. Whether you're a new runner or chasing a PB, you'll be coached every step of the way.
60 minDurée de la séanceDurée unique
110 $ à 110 $Tarif dans cette cliniqueGénéralement 30 $ à 295 $ à Toronto
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez The Runner's Academy
Remote Strength Coaching Assessment (Virtual) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
