The Hormone Blueprint: Supporting Women Through Every Stage

60 min · $30

Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.

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60 minThis workshop explores how female hormone goals change across a woman's life, from the first menstrual cycle through the fertility years and into perimenopause and menopause. You will learn the core foundations of hormone health, including nutrition, lifestyle, and nervous system support, and why these remain important at every stage. We will also look at how hormone patterns, common symptoms, and bloodwork markers that are important to understand. From a naturopathic perspective, we will break down what to support, what to test, and how care needs to adapt depending on where a woman is in her hormonal journey. The goal is to help women better understand their bodies and feel confident advocating for their health at every stage of life. Rather than seeing hormones as separate phases to manage, you will learn how to view your body as one connected system that deserves consistent, informed support.

$30

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Free cancellation up to 24 h before

Getting there

12 Wallace St, Walkerton, ON · (519) 881-3428

Vérifié il y a 1 h · les tarifs viennent directement de la clinique