Childbirth is a powerful experience. Learn the tools and strategies that can transform your fears into empowerment and a peaceful birth experience.
Join us and discover:
Doula-approved pain-coping practices and how you can incorporate them into your birth
Doula recommended positions that can help you experience a faster and smoother birth for both you and your baby
How to understand your fear triggers and how these triggers feed a monster called the "Fear-Tension-Pain" cycle that many birthing people experience during birth.
Tried and true techniques to reduce your fears, tension and pain
Be confident and ready for the wonderful unknowns of birth!
90 minDurée de la séanceDurée unique
60 $ à 60 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez The WOMB Bruce County
Birthing With Confidence tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
