Counseling
Empowered Birth Education Series
Our Empowered Birth Education Series is a supportive, evidence-informed birth education experience designed to help you feel grounded, confident, and prepared as you get ready to welcome your baby. These classes go beyond the basics, offering practical tools, clear information, and space to explore your options so you can approach birth feeling calm, informed, and supported.
Together, we’ll explore physiological birth, what to expect during labour, and how to navigate different birth pathways including hospital, medicated, and unmedicated births. We focus on building real-life coping strategies such as breathing, movement, positioning, and partner support techniques, helping you feel prepared no matter how your birth unfolds. You’ll also receive helpful resources and a birth plan template to support you along the way.
120 min Durée de la séance Durée unique
399 $ à 399 $ Tarif dans cette clinique Généralement 75 $ à 360 $ à Burlington
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
- Feeling stuck in the same patterns
- A hard period that feels overwhelming
- Wanting space to talk things through
Chez The WOMB Burlington
Empowered Birth Education Series tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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1159 King Road, Burlington, ON · (905) 842-2434, poste 2
Vérifié il y a 58 min