Pilates- Infused Strength (single session) · Tread Health · Ailio
Autres traitements
Pilates- Infused Strength (single session)
A small group class that focuses on a combination of foundational strength training movements and Pilates core stability work.
This is an extension of the 6-week foundations class (not a prerequisite), with some added challenge. It's a class for individuals who want to get stronger and move better, and are looking for tailored instruction and support. All levels welcome.
The small group size allows us to meet you at your level, and provide modifications that suit your ability, while maximizing benefit.
Great for those looking to start strength training or fill gaps in a current program.
Single session (unfortunately no refunds for missed classes)
If you have questions prior to booking please email info@treadhealth.ca, and we will get back to you shortly.
45 minDurée de la séanceDurée unique
35 $ à 35 $Tarif dans cette cliniqueGénéralement 7 $ à 1 499 $ à Toronto
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Chez Tread Health
Pilates- Infused Strength (single session) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
