FREE Lunchtime Body Boost Class

50 min · 1 practitioner

Most of the visit is you talking through what you eat, how your meals fit into your day, and what’s getting in the way — then you leave with practical food ideas, targets to try, and a plan for what to track next.

Usually booked forWanting help sorting out meal patternsFood choices feel confusing or overwhelmingNeeding a practical plan around eating

Choose a length

Prices are set by the clinic. This clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.

50 minBuild strength, boost energy, and reset your midday routine right from home! Power up your lunch break with Aimee in this high-energy, all-levels strength session. No equipment? No problem! We’ll use simple bodyweight exercises, but you’re welcome to grab bands or weights if you have them. Fire up your muscles, boost your energy, and carry that midday momentum through the rest of your day.Price not listed

Who offers this

1 practitioner at this clinic

Times shown are for 50 min · Price not listed.

Aimee SmithNo upcoming times publishedProfile

Before you book

Getting there

304 Toronto St South, Uxbridge, ON · (905) 852-2929

Checked 16 hr ago · prices come straight from the clinic