Join Aimee, Holistic Nutritionist, live at the clinic on Thursday, June 11th for a hands-on workshop where you’ll learn how to create simple, balanced high-protein breakfasts and snacks that are quick, satisfying, and easy to recreate at home.
You’ll leave with:
-take-home breakfasts and snacks ready for your week
-practical ways to increase protein without overcomplicating nutrition
-simple ideas to help improve fullness, energy, and cravings
-recipes and tips you can actually use in real life
Perfect for anyone wanting healthier grab-and-go options and practical nutrition support that fits into a busy life.
90 minDurée de la séanceDurée unique
65 $ à 65 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez True Roots Healthcare
Balanced Bites: High-Protein Breakfasts & Snacks Workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
