Diététique
Grocery Shopping Tour
This is for existing clients who have received a plan from Alice to better implement healthier choices by shopping smarter at the grocery store. Alice teaches clients to shop clean and healthy at their most frequently visited grocery store (anywhere within 25km distance from the clinic). Alice will walk through the aisles in the grocery store to go through all the different food groups, educate clients on how to effectively read nutrition labels and ingredient lists, as well as spot the health-washing tactics used by food companies. She dives deep into how foods are prepared and helps clients understand the spectrum of factors to consider when shopping for different foods. For example, out of the 50 different kinds of breads, what is the best option and why? Up to two members from the same household are welcome to join the tour at no additional cost. In fact, Alice encourages it as she understands how valuable it is for clients to have the support of their close ones on their health journey and how empowering education can be to make better choices.
120 min Durée de la séance Durée unique
199 $ à 199 $ Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
- Eating habits that feel hard to untangle
- Wanting practical guidance around food choices
- Nutrition questions during a health change
Chez Vita Vitalis
Grocery Shopping Tour tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Qui l’offre
1 praticien l’offre ici
Alice Park199 $ · 2 h
ProfilAucune plage horaire publiée pour le moment
Avant de réserver
S’y rendre
201 - 130 Brew St, Port Moody, BC · (604) 469-0426
Vérifié il y a 2 h