From an early age, Ashleigh has had a keen interest in massage therapy. It has played a significant role in her own health and well-being, and from this personal experience, her passion for massage truly bloomed.
Since graduating from the Canadian College of Massage and Hydrotherapy in 2014, Ashleigh has pursued additional training in acupuncture and cupping, and completed a labour support and doula certification through Trimesters Canada. She has successfully worked with clients of all ages and physical backgrounds—ranging from children and athletes to seniors—and has extensive experience treating pre-natal and post-natal women as well as athletes.
Ashleigh has also had the opportunity to work with various Junior A hockey organizations in Toronto as a team trainer. She completed her Twist Conditioning certifications to better support players with their overall health and conditioning.
To help clients feel their best between treatments, Ashleigh thoughtfully provides remedial exercise plans tailored to each individual. These home care instructions may include stretching, strengthening exercises, and hydrotherapy treatments.
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A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
Fascial Stretch Therapy (FST) is a gentle, assisted stretching technique, targeting the connective tissue that surrounds and supports your muscles, joints, and nerves. Unlike traditional stretching, your FST practitioner will guide your body through smooth, pain-free movements while you relax on a treatment table. FST can help improve mobility, reduce stiffness, and enhance overall movement by working not just on individual muscles, but on entire movement patterns. Because the fascia is interconnected throughout the body, FST can help relieve tension in areas you may not expect. Some benefits of FST include, but are not limited to: Improved flexibility and range of motion, reduced muscle tension and joint stiffness, enhanced recovery from workouts or daily activity, improved posture and movement efficiency, and relaxation of the nervous system. FST is suitable for a wide range of individuals. From athletes looking to optimize performance to those experiencing tightness, discomfort, or limited mobility in everyday life.
Fascial Stretch Therapy (FST) is a gentle, assisted stretching technique, targeting the connective tissue that surrounds and supports your muscles, joints, and nerves. Unlike traditional stretching, your FST practitioner will guide your body through smooth, pain-free movements while you relax on a treatment table. FST can help improve mobility, reduce stiffness, and enhance overall movement by working not just on individual muscles, but on entire movement patterns. Because the fascia is interconnected throughout the body, FST can help relieve tension in areas you may not expect. Some benefits of FST include, but are not limited to: Improved flexibility and range of motion, reduced muscle tension and joint stiffness, enhanced recovery from workouts or daily activity, improved posture and movement efficiency, and relaxation of the nervous system. FST is suitable for a wide range of individuals. From athletes looking to optimize performance to those experiencing tightness, discomfort, or limited mobility in everyday life.
Fascial Stretch Therapy (FST) is a gentle, assisted stretching technique, targeting the connective tissue that surrounds and supports your muscles, joints, and nerves. Unlike traditional stretching, your FST practitioner will guide your body through smooth, pain-free movements while you relax on a treatment table. FST can help improve mobility, reduce stiffness, and enhance overall movement by working not just on individual muscles, but on entire movement patterns. Because the fascia is interconnected throughout the body, FST can help relieve tension in areas you may not expect. Some benefits of FST include, but are not limited to: Improved flexibility and range of motion, reduced muscle tension and joint stiffness, enhanced recovery from workouts or daily activity, improved posture and movement efficiency, and relaxation of the nervous system. FST is suitable for a wide range of individuals. From athletes looking to optimize performance to those experiencing tightness, discomfort, or limited mobility in everyday life.
Fascial Stretch Therapy (FST) is a gentle, assisted stretching technique, targeting the connective tissue that surrounds and supports your muscles, joints, and nerves. Unlike traditional stretching, your FST practitioner will guide your body through smooth, pain-free movements while you relax on a treatment table. FST can help improve mobility, reduce stiffness, and enhance overall movement by working not just on individual muscles, but on entire movement patterns. Because the fascia is interconnected throughout the body, FST can help relieve tension in areas you may not expect. Some benefits of FST include, but are not limited to: Improved flexibility and range of motion, reduced muscle tension and joint stiffness, enhanced recovery from workouts or daily activity, improved posture and movement efficiency, and relaxation of the nervous system. FST is suitable for a wide range of individuals. From athletes looking to optimize performance to those experiencing tightness, discomfort, or limited mobility in everyday life.
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A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
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