Julie completed her Bachelor of Sport and Fitness Leadership at Camosun College in Victoria in 2018. She is registered with BCAK as a Practicing Kinesiologist. After graduating she worked at two non-profits for clients with a cancer diagnosis, providing education, exercise guidance, group classes and personalized exercise programs. In the last few years she has worked in general private practice at two physio clinics and at a gym as a personal trainer. She has experience with injury rehab, and various health concerns and conditions.
Julie is a big believer in encouraging sustainable behaviour change and making exercise a key component of a healthy lifestyle. She approaches client care with kind, empathetic understanding, meeting individuals where they are at and encouraging them forwards.
Julie was born and raised in the Comox Valley. She loves nature and enjoys hiking, camping, snowboarding, paddle boarding, running, and driving her Dad’s boat as fast as it goes.
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Billed toICBCMSP (premium assistance)WorkSafeBCExtended health plans
If the date of your accident is within the last 12 weeks and you have an ICBC claim number, you are entitled to 12 pre approved kinesiology sessions. Kinesiology assessment is the evaluation of movement, performance, and function.
Billed toICBCMSP (premium assistance)WorkSafeBCExtended health plans
An ICBC kinesiology initial assessment must have been conducted prior to booking a follow up.
Billed toICBCMSP (premium assistance)WorkSafeBC
A kinesiology initial assessment must have been conducted prior to booking a follow up. Please note that we are unable to direct bill private insurance for kinesiology.
Billed toICBCMSP (premium assistance)WorkSafeBC
A kinesiology initial assessment must have been conducted prior to booking a follow up. Please note that we are unable to direct bill private insurance for kinesiology.
Billed toICBCMSP (premium assistance)WorkSafeBC
Kinesiology assessment is the evaluation of movement, performance, and function. Please note that we are unable to direct bill private insurance for kinesiology.
Billed toICBCMSP (premium assistance)WorkSafeBCExtended health plans
Billed toICBCMSP (premium assistance)WorkSafeBCExtended health plans
For seniors enrolled in classes at Mend - we recommend one baseline assessment to score your current balance, strength muscle testing numbers, and functional tests. This will help with goal setting, track progress and re-assess over time.
Billed toICBCMSP (premium assistance)WorkSafeBCExtended health plans
These dual fitness training sessions allow 2 friends to have one hour with our Kinesiologist to have individualized exercise therapy or fitness sessions. $55/person - 2 people max.
Billed toICBCMSP (premium assistance)WorkSafeBCExtended health plans
Description: This is an exercise class that is tailored to the peri menopausal or menopausal woman. It focuses on practical education pieces, a proper warm up, core exercises, 4-6 fundamental compound movements and static stretches, as well as higher intensity circuit training. Modifiable as needed, and follows guidelines from Dr Stacy Sims. Criteria: peri-menopausal or menopausal age. Able to get up and down off the floor independently, and stand on a chair or bench for a short time. Appropriate for participants who have done a previous Menopause exercise class with me, or those who are new.
Billed toICBCMSP (premium assistance)WorkSafeBCExtended health plans
Description: Ready to learn exercises that will help with fall prevention, build strength, improve flexibility, and feel more confident in your movements? This 1-hour, 6-week class is designed for active seniors who want to: - Learn functional movements to make everyday tasks easier. - Strengthen your muscles, challenge your balance, and keep your bones strong to help with fall prevention. - Progressively improve over 6 weeks with supportive, fun workouts! Criteria: This class is for seniors who can get up and down off the floor independently, and who can walk around the room without a walker or a cane.
Billed toICBCMSP (premium assistance)WorkSafeBCExtended health plans
Description: This class is a full body strengthening class where we will work on both fundamental movements and other strength exercises, as well as balance and flexibility. The class gets progressively more challenging throughout the 6 weeks. Come join in the fun and work on exercises that help with fall prevention. Criteria: Great for those who have completed Level 1 or who meet the following criteria: you are able to go from sitting to standing without using your hands, can stand on 1 leg for 10 seconds, can walk for more than 45 minutes at a time, and know how to squat and row.
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Openings checked 7 min ago
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From $55 for 60 min — the cheapest kinesiology appointment this clinic charges for. · Soonest: 17 Aug · 9:45 AM6 openings on 17 Aug · 6 in the days ahead
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