Originally from Prince Edward County, Katrina grew up loving the benefits of being a part of a small,
strong community. Being on various sports teams, coaching youth and enjoying rural living, Katrina
found her passion for physiotherapy very early. Her desire grew in high school, when multiple sport
injuries, both musculoskeletal and neurological landed her in a physiotherapy clinic for treatment. After
experiencing the remarkable impact physiotherapy can have on restoring one’s quality of life, she
pursued employment and education in physiotherapy.
Katrina graduated from the Fitness and Health diploma program at Humber College in 2013. From here,
she was a personal trainer and group exercise instructor for both adults and children.
Later she graduated from the Bachelor of Human Kinetics program at the University of Ottawa in 2018
where she spent time researching the social and psychological benefits of exercise for amongst cancer
patients. She then went on to pursue her dream and graduated from the Masters of Science in
Physiotherapy Program at Glasgow Caledonian University in January 2021. Here she worked in Cardiac
Rehab, Adults with Intellectual Disabilities, Orthopaedics, Multiple Sclerosis and had a primary desire to
focus on Paediatrics, chronic pain and MSK physiotherapy.
Since graduating, Katrina was a physiotherapist in England at a private physiotherapy clinic where she
provided treatments for many MSK and sports specific injuries. With both fitness and health promotion
education and physiotherapy experience, Katrina is able to tailor your treatment session so it includes a
combination of hands on treatment techniques, as well as specific rehab based exercises that allow you
to reach your specific goals.
Outside the clinic, Katrina enjoys traveling and doing any activity outside! She is currently on the hunt
for a basketball team to join and looks to volunteer her time supporting youth in sport.
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Billed toExtended health plans
If you are unsure if pelvic health physiotherapy is right for you, book a free 15-minute discovery session with our Pelvic Health Physiotherapist, where she will review your current symptoms and guide you towards the best approach for treatment.
Billed toExtended health plans
Are you experiencing pain or a limitation? Unsure that physiotherapy is going to help you, or have you tried physiotherapy before? Interested in trying a different approach to physiotherapy? If this sounds like you and you are unsure that physiotherapy will be worth your time and energy, book a complimentary 15 minute Discovery Session with one of our skilled Vitality physiotherapists. We will review your current symptoms, discuss whether we can help your injury or symptoms, and guide you on what may be the best approach for you. This will empower you to make an informed decision.
Billed toExtended health plans
Is your child struggling with movement, coordination, or discomfort? Are you unsure if physiotherapy is the right next step? Have you been told to “wait and see,” but still feel something isn’t quite right? Or are you simply looking for expert guidance to support your child’s development? If this sounds like you, we invite you to book a complimentary 15-minute Pediatric Physiotherapy Discovery Session with one of our experienced Vitality Kids physiotherapists. During this session, we will: • Listen to your concerns as a parent
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toVeterans AffairsExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toVeterans AffairsExtended health plans
Billed toVeterans AffairsExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
This in-clinic physiotherapy treatment is a 30-minute in-clinic one-on-one treatment with our neurological physiotherapist. The treatment will focus on hands-on therapy, mobility, control, coordination, strength, balance, and stability.
Billed toVeterans AffairsExtended health plans
Billed toExtended health plans
If this is the first time seeing our physiotherapist for this specific injury, we must conduct a full thorough assessment. This will allow time for the Physiotherapist to assess and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.
Billed toExtended health plans
If this is the first time seeing our physiotherapist for this specific injury, we must conduct a full thorough assessment. This will allow time for the Physiotherapist to assess and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.
Billed toExtended health plans
If this is the first time seeing our physiotherapist for multiple/complex injuries, we must conduct a full thorough assessment. This will allow time for the Physiotherapist to assess the different injuries and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.
Billed toExtended health plans
If this is the first time seeing our physiotherapist for multiple/complex injuries, we must conduct a full thorough assessment. This will allow time for the Physiotherapist to assess the different injuries and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.
Billed toVeterans AffairsExtended health plans
Billed toVeterans AffairsExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
The initial assessment begins with a thorough evaluation of your symptoms, including a pelvic floor evaluation. The pelvic health physiotherapist will also review your general health history and any surgical procedures, medications, or prior physiotherapy that you have received for these conditions. Your physiotherapist will then develop a personalized program to help you address any dysfunction or pain associated with pelvic health issues. You will be provided treatment, education, and exercise to help get you started right from the start. Please book this appointment if it is the first time being assessed by our Vitality Pelvic Floor Physiotherapist.
Billed toExtended health plans
Take the first step toward reclaiming your core function and confidence. This appointment goes beyond standard Chiropractic assessment to address the deep connection between your pelvic alignment, breathing mechanics, and pelvic floor muscles.
Billed toExtended health plans
If this is the first time seeing our physiotherapist for this specific injury, we must conduct a full thorough assessment. This will allow time for the Physiotherapist to assess and explain your diagnosis and plan, as well as provide treatment through Exercise. This assessment will be carried out Virtually through our program.
Billed toExtended health plans
This session is designed for expecting parents and focuses on evidence-based practices to help improve your labour and delivery experience. Led by an experienced pelvic health physiotherapist, the appointment covers a range of essential topics, including: -Inducing labour naturally -The stages of labour and birthing positions that support an efficient labour -Breathing, relaxation, and positioning techniques for comfort and progress -The role of birth partners and how they can offer effective support and pain relief Immediate postpartum care for parent Whether you're planning a vaginal or cesarean birth, this session empowers you with tools and techniques to support a more comfortable and confident birthing experience. Ideal for individuals and their birthing partners around 36 weeks of gestation. You can book this whether or not you have seen our pelvic floor physiotherapist before!
Billed toVeterans AffairsExtended health plans
Billed toExtended health plans
This in-home physiotherapy treatment is a 45-minute in-home, one-on-one treatment with our neurological physiotherapist. The treatment will focus on hands-on therapy, mobility, control, coordination, strength, balance, and stability.
Billed toExtended health plans
This in-home physiotherapy treatment is a 60-minute in-home one-on-one treatment with our neurological physiotherapist. The treatment will focus on hands-on therapy, mobility, control, coordination, strength, balance, and stability.
Billed toExtended health plans
This in-home physiotherapy treatment is a 30-minute in-home, one-on-one treatment with our neurological physiotherapist. The treatment will focus on hands-on therapy, mobility, control, coordination, strength, balance, and stability.
Billed toExtended health plans
This in-clinic physiotherapy treatment is a 30-minute in-clinic one-on-one treatment with our neurological physiotherapist. The treatment will focus on hands-on therapy, mobility, control, coordination, strength, balance, and stability.
Billed toExtended health plans
This in-clinic physiotherapy treatment is a 45-minute in-clinic one-on-one treatment with our neurological physiotherapist. The treatment will focus on hands-on therapy, mobility, control, coordination, strength, balance, and stability.
Billed toExtended health plans
This in-clinic physiotherapy treatment is a 60-minute in-clinic one-on-one treatment with our neurological physiotherapist. The treatment will focus on hands-on therapy, mobility, control, coordination, strength, balance, and stability.
Billed toExtended health plans
This in-clinic physiotherapy assessment is a one-on-one assessment with our neurological physiotherapist who will assess your limitations and impairments to develop an individually tailored treatment plan that is safe and effective. The treatment will focus on hands-on therapy, mobility, control, coordination, strength, balance, and stability. Please choose this if this is your first time seeing our neurological physiotherapist.
Billed toExtended health plans
This in-home physiotherapy assessment is a one-on-one assessment with our neurological physiotherapist who will assess your limitations and impairments to develop an individually tailored treatment plan that is safe and effective. The treatment will focus on hands-on therapy, mobility, control, coordination, strength, balance, and stability. Please choose this if this is your first time seeing our neurological physiotherapist.
Billed toOHIPExtended health plans
This appointment is for patients with a new injury or condition who have a valid doctor’s referral specifying the body part or diagnosis being assessed. To qualify for OHIP-funded physiotherapy: • The injury/condition must be new, or the result of a new mechanism of injury • The same injury must not have been previously treated under OHIP funding, unless there has been a new incident causing it to worsen or change • Your referral must clearly indicate the area of the body or medical condition Who is eligible? With a valid Ontario Health Card, you can receive government-funded physiotherapy if you are: -65 years or older - 19 years or under - any age after an overnight hospital stay or an outpatient/day surgery procedure (within the last 12 months) for a condition requiring physiotherapy -a recipient of the Ontario Works or the Ontario Disability Support Program If you are unsure whether you qualify, please contact the clinic.
Billed toOHIPExtended health plans
This appointment is for patients who have already completed an OHIP assessment at our clinic for the same approved injury or condition. Follow-up visits are part of your current OHIP episode of care and must relate to: • The same body part/condition listed on your referral • The same injury event/mechanism originally assessed A new assessment (not a follow-up) is required if: • You have a new injury, or • The issue involves a different body area
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
This in-home pediatric physiotherapy treatment is a 60-minute in-home one-on-one treatment with our pediatric/ neurological physiotherapist. The treatment will focus on hands-on therapy, mobility, control, coordination, strength, balance, and stability using a fun approach.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Is your little one facing challenges with mobility, motor skills, or development? Unlock their boundless potential with our specialized Pediatric Physiotherapy Assessment - In-Home! At Vitality Physio, we understand that your child's comfort is paramount, which is why our expert physiotherapist will come to your home to conduct a comprehensive and personalized assessment.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
The initial assessment begins with a thorough evaluation of your symptoms, including a pelvic floor evaluation. The pelvic health physiotherapist will also review your general health history and any surgical procedures, medications, or prior physiotherapy that you have received for these conditions. Your physiotherapist will then develop a personalized program to help you address any dysfunction or pain associated with pelvic health issues. You will be provided treatment, education, and exercise to help get you started right from the start. Please book this appointment if it is the first time being assessed by our Vitality Pelvic Floor Physiotherapist.
Billed toExtended health plans
Billed toExtended health plans
If you have seen your physiotherapist and was prescribed to be on a movement rehabilitation plan, which involves a comprehensive manual therapy and exercise program. Please select this appointment type. All of our treatments are carried out in private rooms.
Billed toExtended health plans
If you have seen your physiotherapist and was prescribed to be on a movement rehabilitation plan, which involves a comprehensive manual therapy and exercise program. Please select this appointment type. -All of our treatments are carried out in private rooms.
Billed toExtended health plans
Please select this appointment if you are seeing your physiotherapist for multiple injuries. This is a comprehensive movement and rehabilitation program involving manual therapy and exercise. -All of our treatments are carried out in private rooms.
Billed toExtended health plans
Please select this appointment if you are seeing your physiotherapist for multiple injuries. This is a comprehensive movement and rehabilitation program involving manual therapy and exercise. -All of our treatments are carried out in private rooms.
Billed toExtended health plans
Please select this appointment if you are seeing your physiotherapist for multiple injuries. This is a comprehensive movement and rehabilitation program involving manual therapy and exercise. This treatment includes Shockwave Therapy. -All of our treatments are carried out in private rooms.
Billed toExtended health plans
Please select this appointment if you are seeing your physiotherapist for multiple injuries. This is a comprehensive movement and rehabilitation program involving manual therapy and exercise. This treatment includes Shockwave Therapy. -All of our treatments are carried out in private rooms.
Billed toExtended health plans
If you have seen your physiotherapist and was prescribed to be on a movement rehabilitation plan, which involves a comprehensive manual therapy and exercise program. Please select this appointment type. This treatment includes Shockwave Therapy. All of our treatments are carried out in private rooms.
Billed toExtended health plans
If you have seen your physiotherapist and was prescribed to be on a movement rehabilitation plan, which involves a comprehensive manual therapy and exercise program. Please select this appointment type. This treatment includes Shockwave Therapy. -All of our treatments are carried out in private rooms.
Billed toExtended health plans
For returning clients at about 6 weeks post-partum. If you have not seen our pelvic floor physiotherapist before, please book an initial assessment instead!
Billed toExtended health plans
If you are seeing our physiotherapist for the first to to assess your running for performance, please select this appointment
Billed toExtended health plans
If you have seen our physiotherapist for a running assessment and have been prescribed a "performance" movement method plan please select this appointment.
Billed toExtended health plans
Please book this appointment if this is your first appointment seeing a physiotherapist at Vitality regarding a running injury.
Billed toExtended health plans
If you have seen our physiotherapist for a running assessment and have been prescribed a movement method plan for 1 injury, please select this appointment.
Billed toExtended health plans
If you have seen our physiotherapist for a running assessment and have been prescribed a movement method plan for multiple injuries, please select this appointment.
Billed toExtended health plans
If this is the first time seeing our physiotherapist for this specific injury, we must conduct a full thorough assessment. This will allow time for the Physiotherapist to assess and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.
Billed toExtended health plans
TeleHealth physiotherapy offering video consultation, which will include prescribed home exercises and education about your condition.
Billed toExtended health plans
Billed toVeterans AffairsExtended health plans
Billed toExtended health plans
Is your child struggling with movement, coordination, or discomfort? Are you unsure if physiotherapy is the right next step? Have you been told to “wait and see,” but still feel something isn’t quite right? Or are you simply looking for expert guidance to support your child’s development? If this sounds like you, we invite you to book a complimentary 15-minute Pediatric Physiotherapy Discovery Session with one of our experienced Vitality Kids physiotherapists. During this session, we will: • Listen to your concerns as a parent
Billed toExtended health plans
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