Kim Studied Kinesiology at York University prior to attending the Canadian College of Massage and Hydrotherapy, where she graduated in 2000 with her Diploma of Massage Therapy.
She has extensive knowledge in Fitness and Health, resulting from both her studies as well as her personal interests. Kim was a competitive swimmer and competed at a National level in Synchronized Swimming and is also an avid runner, having competed in multiple marathons.
She is particularly skilled in treating injuries from repetitive strain from sports, accidents or posture, as well as Pregnancy-induced Muscular discomfort, Tension headaches, Plantar Fasciitis, and low-back and pelvic muscular imbalance.
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A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
Fascial Stretch Therapy (FST) is a gentle, assisted stretching technique, targeting the connective tissue that surrounds and supports your muscles, joints, and nerves. Unlike traditional stretching, your FST practitioner will guide your body through smooth, pain-free movements while you relax on a treatment table. FST can help improve mobility, reduce stiffness, and enhance overall movement by working not just on individual muscles, but on entire movement patterns. Because the fascia is interconnected throughout the body, FST can help relieve tension in areas you may not expect. Some benefits of FST include, but are not limited to: Improved flexibility and range of motion, reduced muscle tension and joint stiffness, enhanced recovery from workouts or daily activity, improved posture and movement efficiency, and relaxation of the nervous system. FST is suitable for a wide range of individuals. From athletes looking to optimize performance to those experiencing tightness, discomfort, or limited mobility in everyday life.
Fascial Stretch Therapy (FST) is a gentle, assisted stretching technique, targeting the connective tissue that surrounds and supports your muscles, joints, and nerves. Unlike traditional stretching, your FST practitioner will guide your body through smooth, pain-free movements while you relax on a treatment table. FST can help improve mobility, reduce stiffness, and enhance overall movement by working not just on individual muscles, but on entire movement patterns. Because the fascia is interconnected throughout the body, FST can help relieve tension in areas you may not expect. Some benefits of FST include, but are not limited to: Improved flexibility and range of motion, reduced muscle tension and joint stiffness, enhanced recovery from workouts or daily activity, improved posture and movement efficiency, and relaxation of the nervous system. FST is suitable for a wide range of individuals. From athletes looking to optimize performance to those experiencing tightness, discomfort, or limited mobility in everyday life.
Fascial Stretch Therapy (FST) is a gentle, assisted stretching technique, targeting the connective tissue that surrounds and supports your muscles, joints, and nerves. Unlike traditional stretching, your FST practitioner will guide your body through smooth, pain-free movements while you relax on a treatment table. FST can help improve mobility, reduce stiffness, and enhance overall movement by working not just on individual muscles, but on entire movement patterns. Because the fascia is interconnected throughout the body, FST can help relieve tension in areas you may not expect. Some benefits of FST include, but are not limited to: Improved flexibility and range of motion, reduced muscle tension and joint stiffness, enhanced recovery from workouts or daily activity, improved posture and movement efficiency, and relaxation of the nervous system. FST is suitable for a wide range of individuals. From athletes looking to optimize performance to those experiencing tightness, discomfort, or limited mobility in everyday life.
Fascial Stretch Therapy (FST) is a gentle, assisted stretching technique, targeting the connective tissue that surrounds and supports your muscles, joints, and nerves. Unlike traditional stretching, your FST practitioner will guide your body through smooth, pain-free movements while you relax on a treatment table. FST can help improve mobility, reduce stiffness, and enhance overall movement by working not just on individual muscles, but on entire movement patterns. Because the fascia is interconnected throughout the body, FST can help relieve tension in areas you may not expect. Some benefits of FST include, but are not limited to: Improved flexibility and range of motion, reduced muscle tension and joint stiffness, enhanced recovery from workouts or daily activity, improved posture and movement efficiency, and relaxation of the nervous system. FST is suitable for a wide range of individuals. From athletes looking to optimize performance to those experiencing tightness, discomfort, or limited mobility in everyday life.
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A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
A system of pressing and kneading different areas of the body to relieve pain, induce relaxation, ease muscle tension, stiffness and pain and improve breathing, circulation and enhance well-being. Therapeutic massage can be used to treat various injuries related to sports, work and posture.
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