Grounded, heartfelt, and easy to talk to, Lara supports clients in slowing down, softening, and gently untangling the patterns that keep them feeling stuck.
Using a somatic and attachment-based approach, Lara works with adults, couples, and children to better understand themselves, their emotions, and the protective patterns that may have once helped - but no longer fit the life or relationships they want today. Whether someone is navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling disconnected from themselves, Lara offers a space that feels supportive, collaborative, and deeply human.
Lara has a special interest in supporting couples who feel caught in cycles of conflict, resentment, distance, or difficulty communicating. She helps partners move beyond blame and defensiveness to better understand the emotions, needs, and attachment patterns underneath the tension - creating more honesty, emotional safety, and connection in the relationship.
That same warm, relational approach carries into her work with children and families. Her playful and down-to-earth nature helps kids feel comfortable enough to express themselves in ways that feel natural to them. Whether a child is experiencing big feelings, difficult transitions, anxiety, or family stress, Lara works to understand their world from their perspective while also supporting parents and caregivers along the way.
Clients often leave sessions with Lara feeling more understood, more connected to themselves, and more able to respond to life and relationships with clarity instead of survival mode.
###**Key Qualifications:**
+ Master of Arts in Counselling Psychology
+ Massage Therapy Diploma
+ Bachelor of Science in Neuroscience
###**Trained In:**
+ Somatic Attachment Therapy
+ Emotion-Focused Therapy
+ Parts Work - Internal Family Systems
+ Child-Centred Play Therapy
###**Services Provided:**
+ Couple’s Therapy
+ Children’s Therapy
+ Support for Anxiety, Relational Trauma and Incident Trauma
###**Schedule:**
+ Sunday 9a-4p
+ Wednesday 8a-2p
+ Thursday 9a-2p
+ Friday 2-8p
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Billed toExtended health plans
This is a 40-minute counselling session for children ages 3-12, with one of our Registered Psychotherapists. Within the session, children can expect to participate in games, art, movement & play, and talk to support communication, accurate expression, and the building of a therapeutic rapport. This combination plays on the strengths of the child while building their confidence, addressing their worries or fears, and working through significant life changes and challenges including peer relationship, family dynamics and sense of self. 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement.
Billed toExtended health plans
This is a 40-minute counselling session for children ages 3-12, with one of our Registered Psychotherapists (Qualifying). Within the session, children can expect to participate in games, art, movement & play, and talk to support communication, accurate expression, and the building of a therapeutic rapport. This combination plays on the strengths of the child while building their confidence, addressing their worries or fears, and working through significant life changes and challenges including peer relationship, family dynamics and sense of self. 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement.
Billed toExtended health plans
This is a 40-minute counselling session for children ages 6-12 with one of our Registered Social Workers. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Within the session, children can expect to participate in games, art, movement & play, and talk to support communication, accurate expression, and the building of a therapeutic rapport. This combination plays on the strengths of the child while building their confidence, addressing their worries or fears, and working through significant life changes and challenges including peer relationship, family dynamics and sense of self. 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding.
Billed toExtended health plans
Please only book this 50 minute couples counselling session if you have already previously seen one of our counsellors for the initial 80 minute couples session. This counselling session with one of our Registered Psychotherapists.
Billed toExtended health plans
This is a 80-minute counselling session with one of our Registered Psychotherapists. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
Please only book this couples counselling session if you have already previously seen one of our counsellors for the initial 80 minute couples session. This counselling session is with one of our Registered Psychotherapists (Qualifying).
Billed toExtended health plans
This counselling session is with one of our Registered Psychotherapists (Qualifying). If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Please only book this 50 minute couples counselling session if you have already previously seen one of our counsellors for the initial 80 minute couples session. This counselling session is with one of our Registered Social Workers.
Billed toExtended health plans
This counselling session is with one of our Registered Social Workers. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
Please only book this 50 minute couples counselling session if you have already previously seen one of our counsellors for the initial 80 minute couples session.
Billed toExtended health plans
If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This counselling session is with one of our Registered Psychotherapists. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This counselling session is with one of our Registered Psychotherapists (Qualifying). If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This counselling session is with one of our Registered Social Workers. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This counselling session is with one of our Registered Social Workers. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This counselling session is with one of our Registered Psychotherapists. This is for clients ages 18 and older. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This counselling session is with one of our Registered Psychotherapists (Qualifying). This is for clients ages 18 and older. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This counselling session is with one of our Registered Social Workers. This is for clients ages 18 and older. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is for clients ages 18 and older. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
This session is used for caregivers/parents who would like to do a session with their Registered Psychotherapist as a check in, follow up, or to give an update on their child(ren).
This session is used for caregivers/parents who would like to do a session with their Registered Psychotherapist (Qualifying) as a check in, follow up, or to give an update on their child(ren).
This session is used for caregivers/parents who would like to do a session with their Registered Social Worker as a check in, follow up, or to give an update on their child(ren).
This session is used for caregivers/parents who would like to do a session with their Registered Social Worker as a check in, follow up, or to give an update on their child(ren).
Billed toExtended health plans
This is a 40-minute counselling session for teenages ages 13-17, with one of our Registered Psychotherapists. 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is a 40-minute counselling session for adolescents ages 13-17, with one of our Registered Psychotherapists (Qualifying). 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is a 40-minute counselling session for teenagers ages 13-17, with one of our Registered Social Workers. 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is a 40 minute counselling session for teenagers ages 13-17, with one of our Registered Social Workers. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is a 40-minute virtual counselling session for children ages 3-12 with our Registered Psychotherapist. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Within the session, children can expect to participate in games, art, movement & play, and talk to support communication, accurate expression, and the building of a therapeutic rapport. This combination plays on the strengths of the child while building their confidence, addressing their worries or fears, and working through significant life changes and challenges including peer relationship, family dynamics and sense of self. 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding. This session will take place via a SECURE and confidential virtual call with your Registered Psychotherapist. A link to the virtual call will be sent to you prior to your appointment.
Billed toExtended health plans
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
This is a virtual 40-minute counselling session for children ages 3-12 with our Registered Psychotherapist (Qualifying). If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Within the session, children can expect to participate in games, art, movement & play, and talk to support communication, accurate expression, and the building of a therapeutic rapport. This combination plays on the strengths of the child while building their confidence, addressing their worries or fears, and working through significant life changes and challenges including peer relationship, family dynamics and sense of self. 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding. This session will take place via a SECURE and confidential virtual call with your Registered Psychotherapist (Qualifying). A link to the virtual call will be sent to you prior to your appointment.
Billed toExtended health plans
This is a 40-minute virtual counselling session for children ages 6-12 with one of our Registered Social Workers. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Within the session, children can expect to participate in games, art, movement & play, and talk to support communication, accurate expression, and the building of a therapeutic rapport. This combination plays on the strengths of the child while building their confidence, addressing their worries or fears, and working through significant life changes and challenges including peer relationship, family dynamics and sense of self. 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding. This session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment.
Billed toExtended health plans
Please only book this 50-minute couples counselling virtual session if you have already previously seen one of our counsellors for the initial 80 minute couples session. This session will take place via a SECURE and confidential virtual call with your Registered Psychotherapist. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This 80-min session will take place via a SECURE and confidential virtual call with your Registered Psychotherapist. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
Please only book this 50-minute couples counselling virtual session if you have already previously seen one of our counsellors for the initial 80 minute couples session. This session will take place via a SECURE and confidential virtual call with your Registered Psychotherapist (Qualifying). A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This session will take place via a SECURE and confidential virtual call with your Registered Psychotherapist (Qualifying). A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
Please only book this 50 minute couples counselling virtual session if you have already previously seen one of our counsellors for the initial 80 minute couples session. This session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
Please only book this 50 minute couples counselling virtual session if you have already previously seen one of our counsellors for the initial 80 minute couples session. This session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This 80-min session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This session will take place via a SECURE and confidential virtual call with your Registered Psychotherapist. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Registered Psychotherapist, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This session will take place via a SECURE and confidential virtual call with your Registered Psychotherapist (Qualifying). A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Registered Psychotherapist, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This 50-minute session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is for clients ages 18 and older. This session will take place via a SECURE and confidential virtual call with your Registered Psychotherapist. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is for clients ages 18 and older. This session will take place via a SECURE and confidential virtual call with your Registered Psychotherapist (Qualifying). A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is for clients ages 18 and older. This session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is for clients ages 18 and older. This session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
This virtual session is used for caregivers/parents who would like to do a session with their Registered Psychotherapist as a check in, follow up, or to give an update on their child(ren). This session will take place via a SECURE and confidential virtual call with your Registered Social Worker and Psychotherapist. A link to the virtual call will be sent to you prior to your appointment.
This virtual session is used for caregivers/parents who would like to do a session with their Registered Psychotherapist (Qualifying) as a check in, follow up, or to give an update on their child(ren). This session will take place via a SECURE and confidential virtual call with your Registered Social Worker and Psychotherapist (Qualifying). A link to the virtual call will be sent to you prior to your appointment.
This virtual session is used for caregivers/parents who would like to do a session with their Registered Social Worker as a check in, follow up, or to give an update on their child(ren). This session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment.
This virtual session is used for caregivers/parents who would like to do a session with their Registered Social Worker as a check in, follow up, or to give an update on their child(ren). This session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment.
Billed toExtended health plans
This is a virtual 40-minute counselling session for teenagers ages 13-17, with our Registered Psychotherapists. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is a virtual 40-minute counselling session for teenagers ages 13-17, with our Registered Psychotherapist (Qualifying). 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding. This session will take place via a SECURE and confidential virtual call with your Registered Psychotherapist (Qualifying). A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Psychotherapy, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is a virtual 40-minute counselling session for teenagers ages 13-17, with one of our Registered Social Workers. 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding. This session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Billed toExtended health plans
This is a virtual 40-minute counselling session for teens ages 13-17, with one of our Registered Social Workers. This session will take place via a SECURE and confidential virtual call with your Registered Social Worker. A link to the virtual call will be sent to you prior to your appointment. 📋 Please Note: Bookings made without a Complimentary Meet-and-Greet may be subject to cancellation based on therapist availability and fit. Thank you for your understanding. If you are covered under private insurance and your extended health care benefits cover Social Workers, your fees can be submitted to your insurance provider for reimbursement. Feel free to check with your insurance provider to determine coverage.
Feeling overwhelmed by menopause symptoms or unsure where to begin? This complimentary 15-minute virtual meet & greet with our Menopause Case Coordinator is designed to take the guesswork out of getting care. We'll chat about your symptoms, answer your questions, explain how The Menopause Collective works, and help connect you with the right practitioners, in the right order. No guesswork. No stress. Just a personalized path forward.
Our highly skilled Nurse Practitioner is delighted to offer a complimentary {virtual} consultation to help you explore neuromodulator therapy* and whether this treatment option is right for you. Whether it’s reducing muscle tension, finding relief from a tight jaw, easing migraines or smoothing fine lines, this consultation is an opportunity to explore the transformative power of neuromodulators such as Botox therapy. This appointment is recommended if you’ve never had a previous service of this nature in the past. *Neuromodulator injections may include Botox, Dysport or Nucevia **All no-shows will incur a $25 charge.**
Curious about therapy, but need more information? Our complimentary Meet-and-Greet (15 mins) is the perfect opportunity for you to meet wellbe's therapists and receive a better understanding of their specific philosophy and approach to care. Please call or email to book your complimentary 15 minute meet and greet today! We're here to support you in any way we can. We will respond to your inquiry within 24 hours.
Curious about therapy, but need more information? Our complimentary Meet-and-Greet (15 mins) is the perfect opportunity for you to meet wellbe's therapists and receive a better understanding of their specific philosophy and approach to care. Please call or email to book your complimentary 15 minute meet and greet today! We're here to support you in any way we can. We will respond to your inquiry within 24 hours.
Curious about therapy, but need more information? Our complimentary Meet-and-Greet (15 mins) is the perfect opportunity for you to meet wellbe's therapists and receive a better understanding of their specific philosophy and approach to care.
Lara says it direct bills:
Openings checked 20 min ago
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From $89 for 25 min — the cheapest counselling appointment this clinic charges for. · Soonest: Today · 6:45 AM9 openings today · 25 in the days ahead
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