Lisa Hadley, R.Ac

Not sure what type of treatment is best to address your needs? Book a 15 minute complimentary consultation offered by phone, or video chat to discuss treatment options, and to determine which treatment option is the right fit for you.

Acupuncture is an ancient form of Chinese medicine involving the insertion of fine needles into the skin at specific points on the body to treat a wide array of conditions. No drug is injected. The needles alone create the beneficial effects of acupuncture. Acupressure is a technique involving pressure on acupuncture points using fingers. This technique does not involve the insertion of needles.

Facial acupuncture involves the superficial insertion of hair-thin needles, which stimulates both blood and energy to the face, thereby nourishing and moistening the skin. It also increases collagen production, which fills out fine lines and wrinkles, and gives firmness to the skin, producing a healthy complexion.

This will be your standard acupuncture appointment after your initial consult.

This appointment is for returning clients coming for a follow up acupuncture treatment. A follow up may include acupuncture and or additional TCM modalities to best address the chief concern. A custom herbal formula may be suggested, cost of herbs are not included.

This will be your standard acupuncture appointment AFTER you've had an Initial Assessment with the Acupuncturist. Tiny needles are inserted into specific points along the meridian releasing endorphins and increasing blood circulation to the area. It works below the musculoskeletal level, improving overall health & wellbeing by restoring the free flow of energy. Acupuncture can be used to manage pain conditions, allergies, lung conditions, mental health conditions such as anxiety, depression, addictions, grief, lack of motivation, or fatigue. It can also decrease high blood pressure, support the immune system, help prevent cold & flu, relieve gas, bloating, IBS, constipation, and diarrhea along with various other health conditions.

30 Min Follow Up Acupuncture Treatment

45 Minute Follow up Acupuncture Treatment

A focused follow-up session to continue your personalized care plan. This treatment may include any of the modalities discussed with your practitioner during your initial visit, depending on your progress and your current state of health.

Your first visit begins with an in-depth health assessment and consultation to understand your unique story and goals. Each treatment is thoughtfully designed and may include acupuncture as well as other therapies including fire cupping, foot reflexology, hot stone massage, gua sha, or red light therapy. Sessions are tailored to support your individual needs — whether you're seeking relief from pain, managing stress, looking for a better night's sleep, or simply aiming to restore balance and vitality. This comprehensive approach lays the foundation for a personalized healing journey that evolves with you.

During this appointment, your Acupuncturist will build on the progress made during the initial session. They will review any changes in your symptoms, overall health, and wellbeing since your last visit. Based on this assessment, the treatment will be adjusted to further address any ongoing or new concerns. Each treatment is customized to support your body’s unique needs at the time of your appointment, helping to restore balance and enhance your overall health. Regular acupuncture sessions can be effective in managing chronic conditions, improving energy levels, and promoting long-term physical and emotional wellness.

This will be your standard acupuncture with cupping visit following your initial consultation.

This will be your first appointment with the practitioner, including acupuncture treatment.

This will be your first appointment with the practitioner including acupuncture and cupping treatment.

Acupuncture is an ancient form of Chinese medicine involving the insertion of fine needles into the skin at specific points on the body to treat a wide array of conditions. No drug is injected. The needles alone create the beneficial effects of acupuncture. Acupressure is a technique involving pressure on acupuncture points using fingers. This technique does not involve the insertion of needles. Reflexology is a complementary health therapy and works with reflex areas on the feet, corresponding to glands, organs and parts of the body. Helping increase blood flow/unblock nerve impulses and enhance the body's healing system. It helps bring all the system into balance so everything works together for your best health. Cupping is a type of alternative therapy. It involves placing cups on the skin to create suction. It increases blood circulation to the area where the cups are placed.

Cosmetic acupuncture involves the superficial insertion of hair-thin needles, which stimulates both blood and energy to the face, thereby nourishing and moistening the skin. It also increases collagen production, which fills out fine lines and wrinkles, and gives firmness to the skin, producing a healthy complexion.

The goal of acupressure is to encourage the movement of qi ("life energy") through the 14 channels (meridians) inside the body. Acupressure can be used to reduce tension, or to target specific pain conditions. Various massage techniques are applied to specific points along the meridian releasing endorphins and increasing blood circulation to the area.

This appointment is for returning clients coming for a follow up acupuncture treatment. A follow up may include acupuncture and or additional TCM modalities to best address the chief concern. A custom herbal formula may be suggested, cost of herbs are not included. PLEASE NOTE * Book this appt for an extended treatment. This option is best for multiple complaints and or acupuncture in combination with cupping, guasha, or tuina massage.

This appointment includes an in-depth consultation, and acupuncture treatment. Additional TCM modalities such as cupping, gua sha, electrical stimulation, moxibustion, and tuina massage may be added to best address the chief concern. A custom herbal formula may be suggested, cost of herbs are not included.

This will be your first visit with the acupuncturist where a thorough and detailed assessment will occur prior to any treatment. Book this appointment if this is your FIRST visit for acupuncture. Tiny needles are inserted into specific points along the meridian releasing endorphins and increasing blood circulation to the area. It works below the musculoskeletal level, improving overall health & wellbeing by restoring the free flow of energy. Acupuncture can be used to manage pain conditions, allergies, lung conditions, mental health conditions such as anxiety, depression, addictions, grief, lack of motivation, or fatigue. It can also decrease high blood pressure, support the immune system, help prevent cold & flu, relieve gas, bloating, IBS, constipation, and diarrhea along with various other health conditions.

During this comprehensive first visit, your Acupuncturist will take time to understand your health history, current symptoms, and overall well-being. During this assessment, your Acupuncturist will ask about your lifestyle, diet, emotional state, and specific concerns. They will then conduct a physical examination, which includes pulse diagnosis, tongue observation, and other Traditional Chinese Medicine (TCM) assessments. Based on this information, a personalized Acupuncture treatment plan is created, focusing on restoring balance and addressing the root causes of your symptoms. The treatment is tailored to your unique needs, with a focus on achieving long-term wellness and addressing both physical and emotional concerns.

This appointment includes either fire cupping, and or guasha or a combination of both modalities.

An in-depth follow-up session offering extra time for a more comprehensive approach. This visit may include any of the modalities discussed with your practitioner during your initial visit. The additional time allows incorporation of additional techniques and attention to multiple areas of focus.

This appointment incorporates additional therapeutic modalities alongside acupuncture to deepen the healing process. In addition to acupuncture, your Acupuncturist may use techniques such as Fire Cupping, Gua Sha, and Tui Na, depending on your specific needs. These complementary therapies, combined with acupuncture, work synergistically to accelerate healing, reduce pain, and restore overall balance. Each treatment is tailored to address your individual concerns, promoting deep relaxation, recovery, and long-term wellbeing.

TCM Facial Acupuncture begins with facial acupressure massage, facial gua sha, and facial cupping, followed by facial needles (specialized facial needles) and body points. Facial Acupuncture helps with: jaw tension, lymphatic drainage, blood circulation, and sinus drainage. This treatment will utilize facial and body points to heal the body from the inside out.

A dedicated 30 minute session to help release muscle and neck tension, improve circulation, and support lymphatic flow. This treatment may include fire cupping, gua sha, or foot reflexology — depending on your current needs. These traditional techniques are ideal for easing tightness, enhancing immunity, supporting detoxification, and may assist with reducing the appearance of cellulite. A great option for targeted tension relief and overall vitality.

An extended session that may include multiple areas of concern and could include fire cupping, gua sha, or foot reflexology — depending on your current needs. These traditional techniques will be combined for deeper results.

With its long history rooted in TCM, Fire Cupping remains a powerful tool for promoting balance, vitality, and overall well-being. It is a practice designed to remove blockages that hinder the flow of Qi, the body’s life force energy. By promoting the free flow of Qi and Blood, this therapy helps to restore balance and support the body's natural healing process. During a session, heated glass cups are placed on specific points or areas of the body, as deemed necessary by your Acupuncturist. The heat inside the cups (created by using fire) creates a vacuum, gently pulling the skin and underlying tissue upward. This increases blood circulation, loosens connective tissue, and stimulates healing. Cups are typically placed on areas such as the back, shoulders, neck, arms, or legs, depending on where the client experiences discomfort. They may remain in place for 5 to 20 minutes, based on the condition being treated and the practitioner’s assessment. Benefits of Fire Cupping include: pain relief, improved circulation, respiratory health, stress reduction, etc. Fire cupping may cause some temporary side effects, such as circular marks (or marks that are the shape of the cups) or mild soreness, which can vary depending on the level of suction used during the treatment. These marks typically fade within a few days to a couple of weeks. Some individuals may also experience brief discomfort during the session as Qi is unblocked and tension in the muscles or tissues is released. According to Traditional Chinese Medicine teachings, these effects are viewed as a positive indication that the treatment is effectively releasing blocked Qi and toxins from the body. Post-Cupping Care Tips: To ensure optimal results and minimize potential side effects, it’s important to follow these guidelines: Hydration: Drink plenty of water to flush out toxins released during the session. Avoid Excessive Heat: Steer clear of saunas, steam rooms, or hot baths, as treated areas may be sensitive. Protect the Skin: Keep the cupped areas covered to avoid exposure to wind or cold. Rest and Relax: Allow your body to recover and maximize the therapeutic effects of the session.

Shiatsu is an oil-free, clothed, therapeutic bodywork treatment originating from Japan, designed to promote relaxation, alleviate tension, and restore balance to the body’s energy flow. Drawing from the principles of Traditional Chinese Medicine (TCM), particularly the concept of channels, or energy pathways, Shiatsu helps release blockages and improve circulation, supporting overall health and wellbeing. Tailored to the individual’s needs, Shiatsu provides a deeply calming and rejuvenating experience. This holistic treatment can address a variety of conditions, including stress, muscle pain, and fatigue, while enhancing vitality and promoting emotional balance. During this comprehensive first visit, your Acupuncturist will take time to understand your health history, current symptoms, and overall wellbeing. During this assessment, your Acupuncturist will ask about your lifestyle, diet, emotional state, and specific concerns. They will then conduct a physical examination, which includes pulse diagnosis, tongue observation, and other Traditional Chinese Medicine (TCM) assessments.

Shiatsu is an oil-free, clothed, therapeutic bodywork treatment originating from Japan, designed to promote relaxation, alleviate tension, and restore balance to the body’s energy flow. Drawing from the principles of Traditional Chinese Medicine (TCM), particularly the concept of channels, or energy pathways, Shiatsu helps release blockages and improve circulation, supporting overall health and wellbeing. Tailored to the individual’s needs, Shiatsu provides a deeply calming and rejuvenating experience. This holistic treatment can address a variety of conditions, including stress, muscle pain, and fatigue, while enhancing vitality and promoting emotional balance. During this comprehensive first visit, your Acupuncturist will take time to understand your health history, current symptoms, and overall wellbeing.

Fire cupping is a treatment technique that places a glass cup on the skin to warm the meridians. Warming the meridians helps to enhance circulation, relieve pain, & extract toxins from the body. Since fire cupping brings blood to the surface and draws out toxins from the body, it may cause temporary marks on the skin called Petechiae, similar to bruises. The marks that appear indicate the condition of the treatment area. Red mark = moderate blood stagnation Deep red marks = severe blood stagnation Dark purple or Deep Red marks with spotting = toxic accumulation No Redness = Qi & Blood deficiency Mild Redness (pink-light red) marks = healthy blood circulation Mark with lots of droplets = excess dampness

TCM Gua Sha helps to improve blood circulation, drain sinuses, and improve lymphatic drainage in the facial area. Gua Sha helps by improving blood and qi (energy) circulation to the bodies natural meridians.

A restorative facial treatment blending traditional and modern techniques to address both muscular and skin-related concerns. This session may include facial acupuncture, massage, gua sha, cupping, hot and cold stone and red light therapy — all tailored to your unique presentation. Common concerns treated include TMJ dysfunction, jaw pain, headaches, facial tension, neuralgia, and Bell’s Palsy. As well as skin issues such as rosacea, acne, pigmentation irregularities, and signs of aging. In addition to working on the face, body acupuncture points are used to support the underlying imbalances that contribute to these conditions — offering a truly holistic, full-body approach to healing.