Mrs. Tammy Atherton, RMT

This treatment is 30 Minutes of relaxation therapy to a specific area of need. It goes by fast, so book wisely. Please leave 24-48 hours notice for cancellations or a fee will be charged.

45 Minutes of Ashiatsu Massage, this massage is generally deeper broad pressure. 45 minutes is perfect for any upper body ailments. If you need a full body, please book 60 minutes.

This treatment includes 45 minutes of Ashiatsu Deep tissue treatment combined with Facial Acupuncture. Facial acupuncture assists with wrinkles, fine lines, double chin, dark circles are areas of the face that are sagging. Facial Acupuncture is a natural approach instead of Botox. Please provide 24-48 hours notice for cancellations or an out of pocket fee will be charged,

This treatment is 45 minutes of Ashiatsu massage therapy with 30 mins of warm Thai stem facial. The Thai stems are catered to you. They are handmade with only organic ingredients. Coconut or Sesame base are the options with some other ingredients being dried lavender, fenugreek, turmeric, hibiscus tea and essential oils. They both hydrate and exfoliate the skin, so book this treatment before a fancy event or if you're just looking for 75 minutes of bliss. You get to take the Thai Stems home with you to exfoliate or drop in the bath. Please give 24-48 hours notice for cancellations or a out of pocket fee will be charged.

Indie Head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine, and sinusitis. It's also great if you have trouble concentrating; by relaxing you it helps to clear your mind of buzzing distractions. If you often have a stiff neck or shoulders, an indie Head massage can help increase joint mobility and flexibility in these areas. The deep kneading also increases blood circulation and lymphatic flow (the body's waste disposal system) and will work out trigger points in your muscles **please note that the following treatment adds coconut oil to the scalp and face, so please bring a hat or hair tie for after treatment ** Please give 24-48 hours notice for cancellations or fee will be charged.

Indie Head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine, and sinusitis. It's also great if you have trouble concentrating; by relaxing you it helps to clear your mind of buzzing distractions. If you often have a stiff neck or shoulders, an indie Head massage can help increase joint mobility and flexibility in these areas. The deep kneading also increases blood circulation and lymphatic flow (the body's waste disposal system) and will work out trigger points in your muscles **please note that the following treatment adds coconut oil to the scalp and face, so please bring a hat or hair tie for after treatment ** Please give 24-48 hours notice for cancellations or fee will be charged.

This treatment is 45 minutes of relaxation massage therapy. I do not have a pregnancy pillow so I will make you comfortable with lots of pillows as you lay on your side. Please provide 24-48 hours notice for cancellations or a fee will be charged.

This treatment is 45 minutes of relaxation massage therapy with 30 mins of warm Thai stem facial. The Thai stems are catered to you. They are handmade with only organic ingredients. Coconut or Sesame base are the options with some other ingredients being dried lavender, fenugreek, turmeric, hibiscus tea and essential oils. They both hydrate and exfoliate the skin, so book this treatment before a fancy event or if you're just looking for 75 minutes of bliss. You get to take the Thai Stems home with you to exfoliate or drop in the bath. Please give 24-48 hours notice for cancellations or a out of pocket fee will be charged.

Cupping Therapy is a great way to loosen tight muscles and fascial restrictions. It increases blood circulation, decreases pain and removes toxins from areas of discomfort. Please give 24-48 hours for cancellations or a fee will be charged.

Facturé àRégimes de soins de santé complémentaires

Come hang out with me in my Aerial silk or enjoy some yummy Yin stretches The silks are safe, fun and great exercise. The silk and caribeaner hold up to 10,000lbs, so no need to worry about it breaking. ***I can bill extended health insurance for these treatments. *** Please give 24-48 hours notice for cancellations or a fee will be charged.

This treatment includes 45 minutes of relaxation massage with facial acupuncture add on for 30 minutes.

Before we start talking about the benefits of sauna blankets, let’s take a moment to remind ourselves of what they are. Sauna blankets are similar to infrared saunas, which work by heating your body directly using infrared radiation instead of heating the air around you like a traditional sauna. This means that in an infrared sauna, the temperatures are lower than in a traditional sauna, as is the humidity. You can expect temperatures of around 120-140°F and humidity of only 5% instead of up to 200°F and 35% in a traditional sauna. However, these conditions are still enough to heat your body and cause you to sweat, which means you receive all the same benefits in a less extreme environment. A sauna blanket is simply the same thing in blanket form. You wrap yourself in the blanket and switch it on, and then you just sit there, chill out – and sweat. Some Benefits include: Improved Circulation Detoxification through sweating Muscle Recovery post workout Stress Relief and Improved Sleep Skin Health Weight Loss and Metabolic boost After the sauna blanket, you will receive a 60-minute ashiatsu massage. After care: Rest and drink plenty of water

Before we start talking about the benefits of sauna blankets, let’s take a moment to remind ourselves of what they are. Sauna blankets are similar to infrared saunas, which work by heating your body directly using infrared radiation instead of heating the air around you like a traditional sauna. This means that in an infrared sauna, the temperatures are lower than in a traditional sauna, as is the humidity. You can expect temperatures of around 120-140°F and humidity of only 5% instead of up to 200°F and 35% in a traditional sauna. However, these conditions are still enough to heat your body and cause you to sweat, which means you receive all the same benefits in a less extreme environment. A sauna blanket is simply the same thing in blanket form. You wrap yourself in the blanket and switch it on, and then you just sit there, chill out – and sweat. Some Benefits include: Improved Circulation Detoxification through sweating Muscle Recovery post workout Stress Relief and Improved Sleep Skin Health Weight Loss and Metabolic boost After the sauna blanket, you will receive a 60-minute ashiatsu massage. After care: Rest and drink plenty of water

This treatment is 60 minutes of Ashiatsu massage. This modality is done by the practitioners feet. It is a deep broad type of massage and you will never know that it is not hands. It is very controlled so it can be relaxing as well. One of the best massages on the planet. Please give 24-48 hours notice for cancellations or a fee will be charged,

75 Minute Ashiatsu Bar Therapy is a deeper broader type of massage. The therapist uses an overhead bar system and her feet to massage. Please give 24-48 hours notice for cancellations or a fee will be charged.

90 Minute Ashiatsu Bar Therapy is a deeper broader type of massage. The therapist uses an overhead bar system and her feet to massage. Please give 24-48 hours notice for cancellations or a fee will be charged.

This treatment includes a 60 Ashiatsu massage with combined 30 minutes of Indie head techniques. These techniques include shoulders, neck, face and scalp. Warm coconut oil is massaged on to the face and scalp. These techniques are very helpful with headaches, sinus congestion, and dry or brittle hair. It is wise to bring a hat or hair tie for after the treatment. Please give 24-48 hours notice for cancellations or a fee will be charged.

This treatment includes 60 minutes of Ashiatsu Deep tissue treatment combined with Facial Acupuncture. Facial acupuncture assists with wrinkles, fine lines, double chin, dark circles and lift. Facial Acupuncture is a natural approach instead of Botox. Please give 24-48 hours notice for cancellations or a fee will be charged.

This treatment includes 60 minutes of Ashiatsu Bar Therapy treatment which is a deep tissue body treatment combined with 30 minutes of Thai Stem Facial. Thai Stems are homemade and filled with either sesame or coconut and essential oils. This treatment uses the stem of your choice. The treatment starts with acupressure, the Thai stems are heated and then used to exfoliate and massage the face. 95% of people fall into a blissful sleep. Please give 24-48 hours notice for cancellations or a fee will be charged.

60 Minute Ashiatsu Therapy with a leg and foot detox massage. With eucalyptus and peppermint essential oils delivers a refreshing, cleansing boost as the cool, minty aromas awaken the senses. Gentle strokes help stimulate circulation, while the invigorating scent blend supports a feeling of clarity and renewal. Rhythmic tapotement techniques add a light, energizing percussion that relieves tension in tired feet and leaves you feeling balanced, uplifted, and deeply refreshed.

This Treatment combines a 60 minute Ashiatsu massage with The Far from Ordinary Facial. This combines the use of hot/cold towels, all products from The Ordinary including Vitamin C, hylaronic acid, anti-aging serums, retinol and squalenes. Gua Sha/Jade Rolling to cool everything down and close the pours. This Facial is Far from Ordinary but still affordable. Please give 24-48 hours notice for cancellation or a fee will be charged.

60 Minute Ashiatsu Massage Therapy with a 30‑minute Breath Ease Sinus Relief Massage. This treatment focuses on gently opening the face and sinus pathways to encourage clearer, more comfortable breathing. Warm, soothing strokes pair with the bright, uplifting aromas of lemongrass and eucalyptus essential oils, helping to ease pressure and melt away facial tension. A cool jade stone glides across the skin to reduce puffiness and refresh tired features, creating a calming, decongesting experience that leaves you feeling lighter, clearer, and deeply restored.

This treatment is 60 minute Ashiatsu massage therapy with 20 minutes of acupuncture to a specific area of need. This modality is done by the practitioners feet. It is a deep broad type of massage and you will never know that it is not hands. It is very controlled so it can be relaxing as well. One of the best massages on the planet. Please give 24-48 hours notice for cancellations or a fee will be charged,

Ashi-Thai is a variation of the traditonal Thai massage. Everyone needs to stretch, but we never make time for it. Thai massage is jokingly known as the lazy mans yoga, since you just lie down, relax, focus on your breathing and receive delicious stretches. Compression of muscle tissue is applied throughout the session, helping to release spasm, muscle contraction and muscle tension. Imagine taking a nap while your body subconsciously takes a yoga class all on its own--this is Ashi-Thai! **unlike a Swedish massage, no cream or oil is used and the client remains clothed in loose comfortable clothing (yoga clothing or comfortable pants and a long sleeve shirt is recommended) ** Please give 24-48 hours notice for cancellations or a fee will be charged.

Welcome to heaven! You will enjoy 30 minutes of peace and serenity in the infrared sauna blanket. Cool towels will be provided to cleanse and refresh. 60 Minutes of Indie Head Massage will then begin.

Japanese facial massage not only lifts the face but lightens the emotional load, allowing the client’s natural energy and expression to re-emerge which can help them reflect on their lifestyle as a whole. Japanese Facial Massage as Preventive and Corrective Japanese facial massage isn’t just corrective, it’s preventive: ● Maintains elasticity and tone in younger clients ● Slows visible signs of aging ● Supports holistic well-being By working across all layers of the face, skin, muscle, fascia, lymph, and Qi, Japanese facial massage becomes a non-invasive facial rejuvenation method that evolves with the client through every stage of life. A Japanese facial massage isn’t just a normal facial massage. It’s a ritual. A dance. A rejuvenating therapy that awakens the skin, lifts the muscles, and restores the natural flow of energy throughout the face, neck, and body.

This treatment involves 60 minutes of either therapeutic or ashiatsu or myofascial release massage with a 30 minute Kobido (Japanese style) facial. 90 Minutes total of deep relaxation.

Myofascial Flow works with the fascial lines of the body. Very little oil is used and a slow rhythm like pattern is used on one side of the body and then the other. Fascia surrounds every organ, muscle, tendon and ligament in the body. That connective tissue tends to get stuck, and this can create lots of tension in the body. Myofascial Flow releases the fascia and allows the therapist to be able to work deeper into the muscles of the body.

Myofascial Flow works with the fascial lines of the body. Very little oil is used and a slow rhythm like pattern is used on one side of the body and then the other. Fascia surrounds every organ, muscle, tendon and ligament in the body. That connective tissue tends to get stuck, and this can create lots of tension in the body. Myofascial Flow releases the fascia and allows the therapist to be able to work deeper into the muscles of the body.

Before we start talking about the benefits of sauna blankets, let’s take a moment to remind ourselves of what they are. Sauna blankets are similar to infrared saunas, which work by heating your body directly using infrared radiation instead of heating the air around you like a traditional sauna. This means that in an infrared sauna, the temperatures are lower than in a traditional sauna, as is the humidity. You can expect temperatures of around 120-140°F and humidity of only 5% instead of up to 200°F and 35% in a traditional sauna. However, these conditions are still enough to heat your body and cause you to sweat, which means you receive all the same benefits in a less extreme environment. A sauna blanket is simply the same thing in blanket form. You wrap yourself in the blanket and switch it on, and then you just sit there, chill out – and sweat. Some Benefits include: Improved Circulation Detoxification through sweating Muscle Recovery post workout Stress Relief and Improved Sleep Skin Health Weight Loss and Metabolic boost After the sauna blanket, you will receive a 60-minute myofascial flow massage. This treatment specializes in working with the fascial lines of the body. After care: Rest and drink plenty of water

Before we start talking about the benefits of sauna blankets, let’s take a moment to remind ourselves of what they are. Sauna blankets are similar to infrared saunas, which work by heating your body directly using infrared radiation instead of heating the air around you like a traditional sauna. This means that in an infrared sauna, the temperatures are lower than in a traditional sauna, as is the humidity. You can expect temperatures of around 120-140°F and humidity of only 5% instead of up to 200°F and 35% in a traditional sauna. However, these conditions are still enough to heat your body and cause you to sweat, which means you receive all the same benefits in a less extreme environment. A sauna blanket is simply the same thing in blanket form. You wrap yourself in the blanket and switch it on, and then you just sit there, chill out – and sweat. Some Benefits include: Improved Circulation Detoxification through sweating Muscle Recovery post workout Stress Relief and Improved Sleep Skin Health Weight Loss and Metabolic boost After the sauna blanket, you will receive a 60-minute myofascial flow massage. This treatment specializes in working with the fascial lines of the body. After care: Rest and drink plenty of water

60 Minutes of RELAXING Massage. If you prefer DEEP pressure, please book a 60 Minute Ashiatsu Massage. Please give 24-48 hours notice for cancellations or a fee will be charged

This treatment is 60 Minutes of relaxation massage with 30 mins of Thai Stem Facial. The Thai Stem are homemade and be catered to your skin. They are sesame or coconut and have other organic ingredients like lavender, fenugreek, hibiscus, lemon and essential oils. They are heated in a steamer pot and used on the face, shoulders and neck to exfoliate and deeply penetrate sore hypertonic muscles. You can take the stems home with you after treatment to resuse a few times in the shower or drop them in the bath. Please give 24-48 hours notice for cancellations or a fee will be charged.

This Treatment combines a 60 minute relaxing massage with The Far from Ordinary Facial. This combines the use of hot/cold towels, all products from The Ordinary including Vitamin C, hylaronic acid, anti-aging serums, retinol and squalenes. Gua Sha/Jade Rolling to cool everything down and close the pours. This Facial is Far from Ordinary but still affordable. Please give 24-48 hours notice for cancellation or a fee will be charged.

60 Minute Massage Therapy with a leg and foot detox massage. With eucalyptus and peppermint essential oils delivers a refreshing, cleansing boost as the cool, minty aromas awaken the senses. Gentle strokes help stimulate circulation, while the invigorating scent blend supports a feeling of clarity and renewal. Rhythmic tapotement techniques add a light, energizing percussion that relieves tension in tired feet and leaves you feeling balanced, uplifted, and deeply refreshed.

60 Minute Massage Therapy with a 30‑minute Breath Ease Sinus Relief Massage. This treatment focuses on gently opening the face and sinus pathways to encourage clearer, more comfortable breathing. Warm, soothing strokes pair with the bright, uplifting aromas of lemongrass and eucalyptus essential oils, helping to ease pressure and melt away facial tension. A cool jade stone glides across the skin to reduce puffiness and refresh tired features, creating a calming, decongesting experience that leaves you feeling lighter, clearer, and deeply restored.

The combination of the heat, herbs, and massage has the following effects; reduces tension through heat and aromatic properties of the herbs, deep relaxation of muscle and nerve fibers (helps relieve chronic pain arising from overuse injuries) softens and nourishes the skin (many of the herbs inside are nourishing, exfoliating and restorative) eases respiration through the use of aromatic herbal vapors, improves the circulation as the massage and heat dilates the blood vessels enabling them to work efficiently, aids the elimination of toxins and waste products through increased lymphatic circulation and detoxification provided by heat, herbs and massage. At the end of your treatment you will be given your set of stems to take home with you. Please give 24-48 hours notice for cancellations or a fee will be charged.

This treatment includes a 60 minute relaxation massage with combined 30 minutes of Indie head techniques. These techniques include shoulders, neck, face and scalp. Warm coconut oil is massaged on to the face and scalp. These techniques are very helpful with headaches, sinus congestion, and dry or brittle hair. Please give 24-48 hours notice for cancellations or fee will be charged.

Raindrop Massage Therapy is a gentle, holistic technique that blends aromatherapy, light massage, and energy work to promote relaxation and balance. It involves applying a sequence of therapeutic-grade essential oils—often dropped along the spine and feet in a way that mimics falling raindrops—followed by soft strokes to help the oils absorb and stimulate circulation. Inspired by Native American wellness traditions, this method is believed to support the body’s natural healing processes, ease muscle tension, and encourage emotional well-being. Many people find it deeply soothing, both physically and mentally, making it a popular choice for stress relief and rejuvenation.

60-minute massage followed by 20 minutes of pumpkin spice and everything nice facial. This facial is nourishing, hydrating and smells ohhhh sooo good. Spice up your life!!

This treatment includes 75 minutes of massage with Cupping to full body. It also includes Facial Cupping which assists with reducing fine lines, wrinkles and inflammation. Please provide 24-48 notice for cancellations or a fee will be charged.

Raindrop Massage Therapy is a gentle, holistic technique that blends aromatherapy, light massage, and energy work to promote relaxation and balance. It involves applying a sequence of therapeutic-grade essential oils—often dropped along the spine and feet in a way that mimics falling raindrops—followed by soft strokes to help the oils absorb and stimulate circulation. Inspired by Native American wellness traditions, this method is believed to support the body’s natural healing processes, ease muscle tension, and encourage emotional well-being. Many people find it deeply soothing, both physically and mentally, making it a popular choice for stress relief and rejuvenation.

Teachers Delight! Enjoy 30 minutes of acupuncture to a specific area of discomfort along with 30 minutes of massage. Then a 30 minute gua Sha Facial to soothe inflammation and smooth fine lines/wrinkles. 90 minutes in total of the Best Pick Me Up you’ll have all day.

Calling all Massage Therapists who are looking to expand their qualifications and treatment options. Join us for our Ashiatsu Bar Therapy course, a treatment that will allow you to provide a unique, deep tissue massage treatment like no other. Offer your clients an effective, relaxing experience that will leave them feeling great and wanting more. Course cost: $904 *A non-refundable $100 deposit is required to register for all workshops/courses and can be sent via etransfer. rmtatherton@gmail.com Course prerequisite: You must be a Registered Massage Therapist (RMT) or Licensed Massage Therapist (LMT) in good standing with your governing body. Good upper body strength, balance, core stability and flexibility are key.

Are you having Pelvic Floor Health related issues? Incontinence, pain with intercourse, pain or weakness, overactivity? Have you recently had a baby or maybe you're working on your 3rd? Are you noticing any changes in your pelvic health pre/post pregnancy? If you have any of the above, this course is for you! What you will learn: -The types of incontinence -Pelvic Anatomy and Function -The relationship of the Pelvic Floor to the rest of the Core. -Diastasis Recti, what it is, modified exercises for DR. -Signs that indicate Pelvic Floor 'weakness' versus 'overactivity'. -Alignment and Posture -Connecting to your Pelvic Floor -Constipation, lifting, toileting and pressure management for life! -What is ‘Pelvic Floor Safe’ Exercises -Better Sex with a healthier Pelvic Floor. -Pelvic dysfunction during pregnancy, what exercises can help assist with pain or discomfort. and which ones to avoid. Payment can be made via etransfer to rmtatherton@gmail.com

In this course, you will learn acupressure points for the body and face. You will learn techniques for the gua sha and jade roller. Beauty tips and secrets using the Gua Sha/Jade roller will also be shown. A non-refundable $50 deposit is required to secure your spot. Via Etransfer. rmtatherton@gmail.com Please give 24-48 hours notice for cancellations as you spot may be able to be filled. A supply list will be sent out closer to the course date.

This Hyaluronic Facial mask will leave your skin feeling supple and plump. The pomegranate collagen eye mask is cooling and refreshing. This is the perfect holiday treat to gift yourself before the busy season approaches.

Therapists will learn how to treat the clients upper body (posterior and anterior) using their feet. This modality is great for therapists who want to learn how to use their feet to massage, but do not want to install an overhead bar system. All you need is a stool at the head of a table. Save your hands and give your clients the pressure they've been asking for. Cost: $200 + hst A list of linen and supplies will be sent closer to the day of the course. A non-refundable $50 deposit is required to hold your spot and can be sent via transfer. rmtatherton@gmail.com

This course combines the use of Thai Stems and Indie Head massage to create one of the most relaxing treatments around. It will leave your clients feeling blissful and rejuvenated. Course cost: $400 with hst included If you are a registered massage therapist, licensed massage therapist or licensed aesthetician and in good standing with your governing body, you can register for this course. Any other health care practitioners are welcome.

This course will be administered through zoom. You will be sent all the material that you need to follow along during the online workshop or you can simply purchase the items afterwards. This course teaches Thai stem facial and Indie Head techniques. You will also learn how to make your own Thai stems which saves you in the long run. A non refundable deposit of $50 is accepted via e-transfer. rmtatherton@gmail.com

This treatment combines a 30 min massage of your choice (Ashiatsu or relaxation) 20 mins of facial or body acupuncture and 20 mins of the LED mask. Please give 24-48 hours notice for cancellations or a fee will be charged.