Pilates is my anchor. I’m a busy mom and movement allows me to ground and tune into myself when life gets chaotic.
In 2009 I was hit by a snowboarder and the accident left me in a lot of pain and my neck and shoulders were extremely weak. While at first skeptical, I started doing Pilates twice per week, saw immediate results and my pain decreased significantly!
Health and wellness have always been a huge part of my life, but nothing other than Pilates has provided me with a way to connect to my body and build functional strength that serves me on a daily basis.
As a movement educator, I am passionate about helping people meet their goals - but mainly I want to help people work through their pain, learn to trust their bodies, and live and love life with a fluidity that keeps them in tune to what their body is telling them.
Teaching and guiding people in their movement journey is a huge responsibility and I am happiest when a client comes in and says: “I was able to get out of bed without pain today.” It makes my heart happy when people have that AHA moment where they come back home to their body and learn to move it with an ease, grace and kindness!
Certification
Body Harmonics – Mat certification
Body Harmonics – Reformer certification
Oov Practitioner
ELDOA Level 1 and 2 Practitioner
Sign in and tell us your plan to see what a visit would cost you. Sign in
Billed toExtended health plans
30 Minute Reiki Healing & Balancing Session
Billed toExtended health plans
60 Minute Reiki Healing & Balancing Session Packages of 3 Reiki & Energy Sessions are available! Cost : $240 + HST Please drop in at Front Desk, call 519 804-3332, or email info@lavenderlaneptw.ca to purchase your Reiki & Energy package!
Billed toExtended health plans
45 Minute Pain Reflexology Please arrive 5-10 minutes early for your first visit Wear comfortable, loose clothing Consultation before your session Relaxing, private treatment space
Billed toExtended health plans
60 Minute Cranial & Face Reflexology Please arrive 5-10 minutes early for your first visit Wear comfortable, loose clothing Consultation before your session Relaxing, private treatment space
Billed toExtended health plans
60 Minute Foot Reflexology Please arrive 5-10 minutes early for your first visit Wear comfortable, loose clothing Consultation before your session Relaxing, private treatment space
Billed toExtended health plans
60 Minute Foot Reflexology with 15 Min Facial Reflexology Add-on Please arrive 5-10 minutes early for your first visit Wear comfortable, loose clothing Consultation before your session Relaxing, private treatment space
Billed toExtended health plans
60 Minute Foot Reflexology with Foot Mask/Scrub Add-on Please arrive 5-10 minutes early for your first visit Wear comfortable, loose clothing Consultation before your session Relaxing, private treatment space
Billed toExtended health plans
90 Minute Facial & Foot Reflexology Please arrive 5-10 minutes early for your first visit Wear comfortable, loose clothing Consultation before your session Relaxing, private treatment space
Billed toExtended health plans
90 Minute Pain & Lymphatic Reflexology Please arrive 5-10 minutes early for your first visit Wear comfortable, loose clothing Consultation before your session Relaxing, private treatment space
Billed toExtended health plans
Alchemy of Ease: From Pain to Power A 4-week mind-body program to help you transform pain, stress, and emotional overwhelm into grounded personal power. Through somatic flow, breathwork, meditation, and practical tools like trigger awareness, stress-management techniques, and healthy boundary setting, you’ll learn how to move from survival mode into ease. All levels. All bodies. Deep support. Real transformation. The 4-Week Session Fee of $150 + hst will be billed on the date of the first class
Billed toExtended health plans
Angel WingResin Art Class Have you ever wanted to try your hand at resin art? Register and bring a friend and receive $5 discount $75 per person – includes all materials and instruction Approximately 2–3 hours Saturday, MAY 9, 2026 1pm - 4pm Bringing the fun to you!
Billed toExtended health plans
Chakras are the energy centres on the body where mind, body and spirit communicate. This technique involves the use of crystals and Reiki energy to balance the size and energy flow through the Chakras, allowing your animal to feel relaxed, balanced and grounded. Chakra balancing can be performed at a distance, as Reiki energy is independent of distance and time. You have the choice of having the animal present for the video call or you can choose this service to be performed remotely with feedback delivered to you by email.
Billed toExtended health plans
Reiki can be performed at a distance, as Reiki energy is independent of distance and time. Christine Gosse, Usui Reiki Master will work to balance your animal's chakras, ground their energy, cut negative cords of attachment, share intuitive information, and also provide guidance and practical tools in order to support your animal's whole health. You can choose to have the animal attend the video call, or the session can occur remotely with any intuitive guidance received shared via email.
Billed toExtended health plans
Business Focused Intuitive Channeling Session - In Person Do you need help to grow and streamline your business? Do you feel the need to clarify your purpose and vision? With my Spirit Team and my amazing Working Guide Mia, I can assist you with some of the following: clarify your vision, look at ways to expand and solidify your purpose, and to energetically clear the space to enhance its functionality to meet your growing needs. Setting your intentions to keep your focus, space, and vision grounded into possibility and action is also very important and can be explored as well. These are interactive sessions and so, your questions and issues guide the conversation.
Billed toExtended health plans
Business Focused Intuitive Channeling Session - Online Do you need help to grow and streamline your business? Do you feel the need to clarify your purpose and vision? With my Spirit Team and my amazing Working Guide Mia, I can assist you with some of the following: clarify your vision, look at ways to expand and solidify your purpose, and to energetically clear the space to enhance its functionality to meet your growing needs. Setting your intentions to keep your focus, space, and vision grounded into possibility and action is also very important and can be explored as well. These are interactive sessions and so, your questions and issues guide the conversation.
Billed toExtended health plans
Card Reading and Private Teaching Session Special - Online Spend 30 minutes with me as I connect to my Spirit Team to pull cards for you to receive the guidance you need, followed by a 30 minute teaching session where we unveil your new card deck purchased at Lavender Lane Wellness Centre, to ignite and amplify your intuitive skills. You will receive a 20% discount on one oracle card deck purchased at Lavender Lane Wellness Centre with the purchase of this session.
Billed toExtended health plans
Card Reading and Private Teaching Session Special Spend 30 minutes with me as I connect to my Spirit Team to pull cards for you to receive the guidance you need, followed by a 30 minute teaching session where we unveil your new card deck purchased at Lavender Lane Wellness Centre, to ignite and amplify your intuitive skills. You will receive a 20% discount on one oracle card deck purchased at Lavender Lane Wellness Centre with the purchase of this session.
Billed toExtended health plans
Chakra balancing + Reiki can be performed at a distance, as Reiki energy is independent of distance and time. This technique will work well if you are unable to attend the Wellness Centre due to a busy schedule or illness.
Billed toExtended health plans
A combination of Chakra Balancing + a Reiki session, you will feel relaxed, renewed and balanced!
Billed toExtended health plans
Chakras are the energy centres on our body where mind, body and spirit communicate. This technique involves the use of crystals and Reiki energy to balance the size and energy flow through the Chakras, allowing you to feel relaxed, balanced and grounded. Chakra balancing can be performed at a distance, as Reiki energy is independent of distance and time. This technique will work well if you are unable to attend the Wellness Centre due to a busy schedule or illness.
Billed toExtended health plans
Chakras are the energy centres on our body where mind, body and spirit communicate. This technique involves the use of crystals and Reiki energy to balance the size and energy flow through the Chakras, allowing you to feel relaxed, balanced and grounded.
Billed toExtended health plans
Channeling Do not be scared. In the non-physical you can channel non-physical beings. Some of the beings that can come through our angels, E.T’s, past loved ones, spirit animals…and you are protected the whole time…nothing negative can come through
Billed toExtended health plans
Channeling- Online Do not be scared. In the non-physical you can channel non-physical beings. Some of the beings that can come through our angels, E.T’s, past loved ones, spirit animals…and you are protected the whole time…nothing negative can come through
Billed toExtended health plans
Couple Sound Immersion A shared sound experience designed for two people wishing to rest, soften, and arrive in presence together. Ideal for partners, close friends, or family members. We begin with a brief grounding conversation to understand how you are each arriving and any intentions you'd like to bring into the space. You then settle side-by-side as layers of sound — including solfeggio-tuned crystal bowls, Himalayan singing bowls, gong resonance, oceanic textures, rainstick, and gentle rhythmic elements — create a soft, spacious field for the nervous system. This session supports co-regulation — a quiet attunement where two people can breathe, soften, and settle in each other’s presence. Rather than seeking to “work on” anything or achieve an outcome, the space invites organic connection, ease, and gentle awareness without words. A shared pause. A moment to remember the peace that exists in simply being together.
Billed toExtended health plans
Couples Breath Work Session In a guided breathwork session, each session is tailored specifically to your unique, emotional, physical and energetic needs. You will embark on a deeply introspective journey where the breath becomes a tool for healing, balance and self discovery. Breath work involves conscious breathing techniques to help you move through the different states of your nervous system while creating a safe space to discover what is both stored in the physical and emotional body.
Billed toExtended health plans
Energy Grid Readings are incredibly helpful to understand who we truly are. What does our actual “blueprint” look like? Who were we before we were influenced by our parents, our society, and the experiences in our lives? Understanding who we naturally are brings us so much peace because we stop trying to be who we think we are supposed to be. We can rest easy in our actual design and grow and expand from there.
Billed toExtended health plans
Custom Wellness - Neurofeedback NeurOptimal® is a non-invasive system that helps the brain self-regulate for better focus, relaxation, and emotional balance. Many people report benefits like reduced stress, improved sleep, less mental chatter, and a greater sense of calm after just a few sessions. NeurOptimal® offers a simple and effective way to feel your best.
Billed toExtended health plans
Customized Wellness - Dot Painting to Create Mandalas Discover the meditative art of dot painting in this friendly workshop! Using a step-by-step approach, you’ll learn how to create intricate mandalas and decorative patterns while designing two wooden coasters of your own. Dot painting is more than just a technique—it’s a mindful practice that encourages patience, focus, and relaxation. Whether you’re looking for a creative outlet or a way to de-stress, this hands-on workshop will leave you feeling refreshed and inspired. No experience is needed, and all materials are provided.
Billed toExtended health plans
Customized Wellness - Dot Painting to Decorate a Wooden Bird Unwind and get creative in this dot painting workshop! Guided step by step, you’ll decorate a freestanding wooden bird, exploring beautiful patterns and decorative dot techniques. Dot painting is more than just an art form—it’s a soothing, meditative practice that helps enhance focus and relieve stress. The rhythmic repetition of each dot fosters a sense of calm, making this a wonderful way to relax while creating something unique. No prior experience is needed, and all materials are provided. Join us for a mindful and inspiring artistic experience!
Billed toExtended health plans
Release Through Reiki – Group Chakra Clearing Session Relax, Recharge, Release, & Renew with Christine Gosse, Usui Reiki Master The Chakras are a series of 7 energy Centres on your body where body, mind, and spirit interface. Our energy needs to be centred between Heaven & Earth, and we need to maintain a clear energy channel between the two through our Chakra system in order to attain optimal health and wellness of mind, body & spirit. In this Group Session you will receive a Collective Pendulum Reading, Chakra Balancing using Crystals, and a Reiki Treatment Session. Reiki will flow to where your Chakra System needs it to effect healing in all areas of your life. The healing effect will be intensified by the presence of the group, as we combine our healing energies. In this session, you will also learn how to Ground/Connect to Mother Earth, and how to Shield your energy body. You will leave feeling relaxed, lighter, recharged, and refreshed after this session! Please bring a yoga mat, pillow, blanket, and refillable water bottle.
Billed toExtended health plans
Customized Wellness - Intuitive Channeling, Meditation, and Oracle Card Reading This is a fun hour where I mix all of my skills into one session! Spirit loves to play and always guides me to offer the guidance needed for you at this time. Sessions are a possible mix of channeling, oracle cards, spiritual guidance, and even sometimes, a little mediumship depending on who, from the Spirit world, accompanies you. It is a joyful experience where we laugh and learn as we connect to Spirit!
Billed toExtended health plans
Pendulum Workshop The session will involve guided exercises, demonstrations, and personal practice time.
Billed toExtended health plans
Customized Wellness - Reiki & Energy Session
Billed toExtended health plans
Dot Painting on Rocks: A Mindful & Creative Experience Join us for a relaxing and engaging dot painting on rocks workshop—an opportunity to slow down, be present, and express creativity through mindful artistry. This hands-on session is perfect for teams and friends looking to spend quality time together while creating unique, hand-painted keepsakes. Through the rhythmic process of dot painting, you'll experience a calming flow that fosters focus, connection, and celebration of friendships. No prior experience is needed.
Billed toExtended health plans
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Usui Reiki Level 1 Course - 2 days Learn the history of Reiki, the body Chakras and their functions as well as how to perform a treatment. After successful completion of the first level you will receive your Level I Certificate and will be able to treat yourself and others as a Reiki Practitioner. The course dates are March 7 & 28 10am to 4pm Both days are mandatory attendance to receive certification.
Billed toExtended health plans
Dot Painting - Wall Mount Mirror Decoration Transform a 12x12 wooden board into a stunning wall-mounted mirror frame using the art of dot painting! In this workshop, you’ll follow a step-by-step process to create intricate mandala-inspired patterns, adding a personal and artistic touch to your décor. Dot painting is not just about design—it’s a mindful, meditative practice that promotes relaxation and focus. The rhythmic repetition of each dot encourages a sense of calm, making this a perfect creative escape. No experience is required, and all materials are provided. Come enjoy a peaceful, inspiring session and take home a beautifully decorated mirror frame!
Billed toExtended health plans
Dot Painting to Create Mandalas Discover the meditative art of dot painting in this friendly workshop! Using a step-by-step approach, you’ll learn how to create intricate mandalas and decorative patterns while designing two wooden coasters of your own. Dot painting is more than just a technique—it’s a mindful practice that encourages patience, focus, and relaxation. Whether you’re looking for a creative outlet or a way to de-stress, this hands-on workshop will leave you feeling refreshed and inspired. No experience is needed, and all materials are provided.
Billed toExtended health plans
Dot Painting to Decorate Wooden Birds Unwind and get creative in this dot painting workshop! Guided step by step, you’ll decorate freestanding wooden birds, exploring beautiful patterns and decorative dot techniques. Dot painting is more than just an art form—it’s a soothing, meditative practice that helps enhance focus and relieve stress. The rhythmic repetition of each dot fosters a sense of calm, making this a wonderful way to relax while creating something unique. No prior experience is needed, and all materials are provided. Join us for a mindful and inspiring artistic experience!
Billed toExtended health plans
Discover your personality type through the True Colours test, then explore how understanding yourself—and others—can lead to better communication and stronger relationships. We’ll reflect on our unique traits while creating a mandala-inspired dot painting on a rock, using the colors that represent our temperaments. A beautiful way to celebrate our differences and connect through creativity. All materials provided. No art experience needed.
Billed toExtended health plans
Exploring Oracle Cards to Hone your Intuitive Skills Exploring Oracle Cards is a practical session to learn about the magic behind Oracle Cards, how to connect to your deck and prepare to read cards. Trusting your intuition, you will expand your understanding of the meaning behind pulled cards. Learn a simple spread you can use to grow your skills. We will end the workshop by pulling cards for each other in the group! Bring your own deck or purchase one of the beautiful ones on offer at the Centre.
Billed toExtended health plans
Join Kathy on Tuesday, July 21 from 6:30–7:00 pm at Lavender Lane for an open conversation about Reflexology & Menopause. We’ll explore: Common menopause symptoms and why they happen How reflexology may help support stress, sleep, hot flashes, mood, and overall well-being The connection between nutrition and menopause symptoms Additional personalized support options Whether you’re approaching menopause, currently experiencing symptoms, or simply looking for natural ways to feel more like yourself again, this presentation is for you. Looking forward to seeing you there!
Billed toExtended health plans
Please wear comfortable, loose clothing Consultation before your session Relaxing, private treatment space
Billed toExtended health plans
Exploring Wellness - Foot Reflexology Please wear comfortable, loose clothing Consultation before your session Relaxing, private treatment space
Billed toExtended health plans
This is a class with two services combined! Join Phil Warder as he introduces you to the basic moves of QiGong, followed by a relaxing Group Chair Reiki session.
Billed toExtended health plans
Exploring Wellness - Reiki & Energy Sampler
Billed toExtended health plans
Life Blueprint Readings are incredibly helpful to understand who we truly are. What does our actual “blueprint” look like? Who were we before we were influenced by our parents, our society, and the experiences in our lives? Understanding who we naturally are brings us so much peace because we stop trying to be who we think we are supposed to be. We can rest easy in our actual design and grow and expand from there. A mini Life Blueprint is a shorter session and covers the main areas only with little time for discussion. Should you want more discussion time/and a more detail choose the Full Life Blueprint.
Billed toExtended health plans
Exploring Your Mini Life Blueprint - Online Life Blueprint Readings are incredibly helpful to understand who we truly are. What does our actual “blueprint” look like? Who were we before we were influenced by our parents, our society, and the experiences in our lives? Understanding who we naturally are brings us so much peace because we stop trying to be who we think we are supposed to be. We can rest easy in our actual design and grow and expand from there. A mini Life Blueprint is a shorter session and covers the main areas only with little time for discussion. Should you want more discussion time/and a more detail choose the Full Life Blueprint.
Billed toExtended health plans
Freelance Paint Class Discover the freedom you didn't know you could have through painting abstractly. Each brushstroke becomes a path to self-discovery, revealing aspects of your inner world that might have remained hidden. As you immerse yourself in this creative process, you'll find that abstract painting is not just about creating art; it's about embracing the joy of exploration, finding your unique voice, and experiencing the boundless freedom of letting go.
Billed toExtended health plans
Life Blueprint Readings are incredibly helpful to understand who we truly are. What does our actual “blueprint” look like? Who were we before we were influenced by our parents, our society, and the experiences in our lives? Understanding who we naturally are brings us so much peace because we stop trying to be who we think we are supposed to be. We can rest easy in our actual design and grow and expand from there. This is a Full Life Blueprint. It allows all areas to be covered, with more time for discussion, and questions.
Billed toExtended health plans
Release Through Reiki – Group Chakra Clearing Session Relax, Recharge, Release, & Renew with Christine Gosse, Usui Reiki Master The Chakras are a series of 7 energy Centres on your body where body, mind, and spirit interface. Our energy needs to be centred between Heaven & Earth, and we need to maintain a clear energy channel between the two through our Chakra system in order to attain optimal health and wellness of mind, body & spirit. In this Group Session you will receive a Collective Pendulum Reading, Guided Chakra Clearing Meditation, Chakra Balancing using Crystals, and a Reiki Treatment Session. Reiki will flow to where your Chakra System needs it to effect healing in all areas of your life. The healing effect will be intensified by the presence of the group, as we combine our healing energies. In this session, you will also learn how to Ground/Connect to Mother Earth, and how to Shield your energy body. You will leave feeling relaxed, lighter, recharged, and refreshed after this session! Please bring a yoga mat, pillow, blanket, and refillable water bottle. The balancing effects of this session will last approximately 3-4 weeks. We recommend regular monthly maintenance of your Chakra Energy System to prevent issues affecting mind, body, & spirit. 3 month, 6 month, and Yearly Group Chakra Clearing Memberships are available, please email info@lavenderlaneptw.ca to book yours today! Cost: Single Session $97 + HST 3 Month Membership $225 + HST 6 Month Membership $500 + HST 12 Month Membership $800 + HST Adults, Teens and Tweens Welcome!
Billed toExtended health plans
Group Chakra Clearing Session - On Zoom Join Christine Gosse, Reiki Master for a Chakra Clearing Session which includes a guided meditation, Chakra Balancing with Crystals and Distance Reiki Refresh, renew, and release! Please make yourself comfortable so that you can fully relax! Please download Zoom prior to the session.
Billed toExtended health plans
Join Our 60-Minute Group Sound Healing Session! Step into a sanctuary of sound and serenity with our 60-minute group Sound Healing session. This immersive experience is designed to help you unwind, rejuvenate, and reconnect with the deepest parts of your being. Allow yourself to relax into the quietness of your soul as you are enveloped by the harmonious sounds and healing vibrations of drums, gongs, Tibetan bowls, chimes, and bells. As you settle into the session, you’ll feel the stresses and strains of daily life begin to melt away. The rich, resonant tones of these ancient instruments will guide you into a state of deep relaxation and tranquility. Each sound wave works on a cellular level, gently massaging your energy field and encouraging your body to re-tune to it’s highest vibration and most natural frequency. Our bodies are intrinsically connected to the rhythms and vibrations of the Earth. However, modern life often disrupts this natural harmony. During this sound healing session, we aim to restore this balance, bringing your energy back into alignment with the Earth’s soothing frequency. This realignment can help you achieve a state of being where your body has space to relax, de-stress, heal and rebuild. Benefits of Sound Healing **Triggers the Relaxation Response**: The sounds and vibrations promote a deep state of relaxation, helping to alleviate stress and anxiety. **Improved Sleep Quality**: Regular sound healing can improve sleep patterns, leading to better overall health and well-being. **Lower Blood Pressure**: The calming effects of sound healing can help to reduce blood pressure, promoting cardiovascular health. **Enhanced Focus and Clarity**: Sound healing can clear mental fog, improving focus, concentration, and mental clarity. **Boosted Overall Well-being**: Regular sessions can enhance your sense of well-being, leaving you feeling rejuvenated and balanced. Join us for this transformative journey and experience the profound healing power of sound. Reconnect with your true self and leave feeling refreshed, balanced, and deeply relaxed. What to Bring: • Yoga Mat • Pillows or bolsters (to support neck, knees or low back) • Blanket(s) • Water
Billed toExtended health plans
Individual Breath Work Session In a guided breathwork session, each session is tailored specifically to your unique, emotional, physical and energetic needs. You will embark on a deeply introspective journey where the breath becomes a tool for healing, balance and self discovery. Breath work involves conscious breathing techniques to help you move through the different states of your nervous system while creating a safe space to discover what is both stored in the physical and emotional body.
Billed toExtended health plans
Individual Reiki Mentorship Are you a Reiki practitioner who would like to deepen your spiritual practice? Have you taken online Reiki courses but feel like you need mentorship? Are you ready to move forward with Reiki training, but feel you need a skills and knowledge refresher? Join Christine Gosse, Usui Reiki Master in a customized 1:1 session that will help you to solidify your Reiki knowledge and skills, develop your intuition, and answer your questions. Please email Christine your questions prior to your appointment so the session can be best tailored to your learning needs: info@lavenderlaneptw.ca
Billed toExtended health plans
Individual Sound Immersion A one-to-one meditative sound experience designed to support nervous system softening, inner stillness, and deep presence. We begin with a gentle arrival conversation to meet you where you are and welcome anything you wish to share. From there, with intention, you settle into rest as a curated blend of sound and resonance creates space for the mind and body to unwind. The session weaves solfeggio-tuned crystal bowls, Himalayan singing bowls, gong resonance, chimes, oceanic textures, and gentle rhythmic elements — creating a layered soundscape that encourages the brain to drift toward theta states, where deep rest, spacious awareness, and intuitive clarity naturally emerge. Rather than pursuing a specific outcome, this practice invites your body’s intelligence to guide the experience — allowing what wishes to be felt to surface, and what is ready to soften to soften. A quiet return to self, carried by sound.
Billed toExtended health plans
We begin by devoting time to getting to know you, listening to what you are experiencing and guiding you into a calm, peaceful state through simple breathing exercises. From there, Reiki is offered with intention, presence, and genuine care to help you release stress, quiet the mind, and support emotional and energetic healing. With your consent, I will place crystals on your chakras to deepen the experience and support the flow of energy throughout the session to help you leave feeling grounded, renewed, and more connected to yourself, with greater ease, clarity, and balance in your daily life.
Billed toExtended health plans
Reiki is a self-help energy modality, which assists the client to become whole on all levels of being: physical, emotional, mental and spiritual. It is a manual therapy used to balance the body's energy centres - the Chakras. The application of Reiki enhances the ability of the client to relax, recharge, release, and renew themselves at all levels of function.
Billed toExtended health plans
Reiki is offered with intention, presence, and genuine care to help you release stress, quiet the mind, and support emotional and energetic healing.
Billed toExtended health plans
Reiki Session - 30 Minutes A hands on or hands off Usui reiki treatment…balancing and re-aligning your chakras. Chakras with extra blockages will require more time and energy than the ones that don’t.
Billed toExtended health plans
Reiki Session - 60 Minutes A hands on or hands off Usui reiki treatment…balancing and re-aligning your chakras. Chakras with extra blockages will require more time and energy than the ones that don’t.
Billed toExtended health plans
Each session lasts one hour and is designed to meet you exactly where you are. We begin by devoting time to getting to know you, listening to what you are experiencing and guiding you into a calm, peaceful state through simple breathing exercises, afterwords Reiki is offered with intention, presence, and genuine care to help you release stress, quiet the mind, and support emotional and energetic healing.
Billed toExtended health plans
Reiki can be performed at a distance, as this beautiful energy is independent of distance and time. This technique will work well if you are unable to attend the Wellness Centre due to a busy schedule or illness. Reiki is a self-help energy modality, which assists the client to become whole on all levels of being: physical, emotional, mental and spiritual. it is a manual therapy used to balance the body's energy centres - the Chakras. The application of Reiki enhances the ability of the client to relax, recharge, release, and renew themselves at all levels of function. Christine Gosse, Usui Reiki Master will work to balance your chakras, ground your energy, cut negative cords of attachment, share intuitive information, and also provide guidance and practical tools in order to further your personal development.
Billed toExtended health plans
Reiki Initial Session - In person Reiki is a self-help energy modality, which assists the client to become whole on all levels of being: physical, emotional, mental and spiritual. it is a manual therapy used to balance the body's energy centres - the Chakras. The application of Reiki enhances the ability of the client to relax, recharge, release, and renew themselves at all levels of function. Christine Gosse, Usui Reiki Master will work to balance your chakras, ground your energy, cut negative cords of attachment, share intuitive information, and also provide guidance and practical tools in order to further your personal development.
Billed toExtended health plans
Intuitive Art Class The class starts with an introduction to my art process and a meditation, then we get to the fun of painting! You will receive my assistance to discover your personal art techniques and I will guide you in your creation. All materials and snacks are provided. Maximum 6 people per class. Reserve your spot today!
Billed toExtended health plans
Intuitive Oracle Card Reading Party - In Home Are you looking for a fun way to celebrate a special occasion or spend time with friends, family or coworkers? Through Channeling and the use of Oracle Cards, Lynn connects to Spirit to help you clarify and heal your own life. Guided by what Spirit wants you to hear at the time of the reading, she uses a variety of decks as chosen by Spirit for your reading. Minimum 4 and Maximum of 9 Participants, 30 Minutes per Oracle Card Reading. $80 + HST per reading. Additional mileage will be charged if the party is booked outside of the Region of Waterloo at a rate of $0.70 per kilometre. The Host will be invoiced for the entire cost, $320 (4 people) - $720 (9 people) + HST, which must be prepaid 24 hours prior to the appointment. It is up to the Host to collect the fees from each participant. We will be booking parties at either 1-5pm or 6-10pm. Please call Lavender Lane Wellness Centre (519) 804-3332 with your date request, and we will arrange the rest or email us at info@lavenderlaneptw.ca
Billed toExtended health plans
Intuitive Oracle Card Reading Party - Virtual Are you looking for a fun way to celebrate a special occasion or spend time with friends, family or coworkers? Through Channeling and the use of Oracle Cards, Lynn connects to Spirit to help you clarify and heal your own life. Guided by what Spirit wants you to hear at the time of the reading, she uses a variety of decks as chosen by Spirit for your reading. Minimum 4 and Maximum of 9 Participants, 30 Minutes per Oracle Card Reading. $80 + HST per reading. The Host will be invoiced for the entire cost, $320 (4 people) - $720 (9 people) + HST, which must be prepaid 24 hours prior to the appointment. It is up to the Host to collect the fees from each participant. We will be booking parties at either 1-5pm or 6-10pm. Please call Lavender Lane Wellness Centre (519) 804-3332 with your date request, and we will arrange the rest or email us at info@lavenderlaneptw.ca
Billed toExtended health plans
Intuitive Reiki - Initial Session 90 mins
Billed toExtended health plans
Kundalini Yoga Class “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props or visualized. It incorporates a blend of physical postures, breathwork, chanting, and meditation to create a deeper connection with the self and the world. Kundalini Yoga emphasizes the importance of knowing what is right for oneself. A teacher does not adjust the student and most postures are done with the eyes closed. Breathing techniques are used to balance the flow of energy throughout the body. Kundalini Yoga is also known for its unique combination of movements, called kriyas, which are designed to target specific areas of the body and its chakras.”
Billed toExtended health plans
Mediumship and Divine Guidance Session
Billed toExtended health plans
Mediumship and Divine Guidance Session - Online
Billed toExtended health plans
Mini Life Blueprints or (Energy Grids) are like "pre-birth life plans". They can be incredibly helpful to understand who we are as a person and they can validate what we already know to be true about ourselves. The Blueprint examines various facets of your life, such as: • The challenges you face • Your relationships • Your unique personality type • Energizing environments • How you receive guidance • Your empathic nature • Career inclinations • Natural interests • Innate gifts in intuition, spirituality, creativity, and more It delves into what your soul desires and serves as a roadmap spanning from age 0 to 100. The idea is that your interests, experiences, and abilities were predetermined before you arrived on Earth. During our session, we'll uncover what you may find challenging and what comes effortlessly to you. We'll explore significant life stages and events. Ultimately, the Blueprint empowers you to embrace life despite doubts, judgments, and worries, reassuring you that everything is part of your unique path. Clients are often amazed by the depth of understanding the Blueprint provides in relation to their life, and leave feeling understood, excited, and confident about their next steps.
Billed toExtended health plans
Oracle Card Reading Through the use of Oracle Cards, my guides and my channeling skills, I connect to Spirit to help you clarify and better understand your life. Guided by what Spirit wants you to hear at the time of the reading, I use a variety of decks as chosen by Spirit for your reading. These are interactive sessions, your questions and issues guide the session.
Billed toExtended health plans
Oracle Card Reading Through the use of Oracle Cards, my guides and my channeling skills, I connect to Spirit to help you clarify and better understand your life. Guided by what Spirit wants you to hear at the time of the reading, I use a variety of decks as chosen by Spirit for your reading. These are interactive sessions, your questions and issues guide the session.
Billed toExtended health plans
Past Life Regression Journey to one…or multiple past lifetimes to receive guidance or overcome a specific lesson in this life…see if a connection in this life is actually someone from a past one…unlock mysteries and blockages of your present by going into the past.
Billed toExtended health plans
Past Life Regression - Online Journey to one…or multiple past lifetimes to receive guidance or overcome a specific lesson in this life…see if a connection in this life is actually someone from a past one…unlock mysteries and blockages of your present by going into the past.
Billed toExtended health plans
Pendulum Workshop This workshop is designed to teach the history, how to use a pendulum, and ways to practice your pendulum skills. The session will involve guided exercises, demonstrations, and personal practice time. BONUS – Pendulum Chart to take home for your personal use. Purchase a pendulum at Lavender Lane before the workshop, and we will discount your registration to only $20
Billed toExtended health plans
Personalized Commission Art - Consultation Through prayer and intention, I create art that is meant for your highest and greatest healing. Personalized Commissioned Pieces are specific to your energy and healing needs. Each piece includes a personalized interpretation of the the messages meant for you at this time. Priced based on size of piece, starts at $1.50 per square inch. The price varies with the inclusion of crystals, feathers, and other embellishments as I feel guided to include, as well as framing choices. You will be discussing the commission with Jo-Anne Orton, she is the Assistant to Nancy Darlene, Intuitive Artist nancydarlene2222@outlook.com 519-320-8380 (cell) www.nancydarlene.com
Billed toExtended health plans
During this 50 minute class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then in order to finish the class off feeling your absolute best we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to increase the space within a chosen articulation. As the ELDOA “creates” space, there is an improvement in joint mechanics, increased blood flow, reduced pressure on the discs, a reduction of pain, spinal disc rehydration, better muscle tone, improved posture, and a sense of well-being and awareness. Please bring your yoga mat and water bottle to the session! You will be billed $150 + HST for the 6 week package at time of booking.
Billed toExtended health plans
During this 50 minute class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then in order to finish the class off feeling your absolute best we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to increase the space within a chosen articulation. As the ELDOA “creates” space, there is an improvement in joint mechanics, increased blood flow, reduced pressure on the discs, a reduction of pain, spinal disc rehydration, better muscle tone, improved posture, and a sense of well-being and awareness. Please bring your yoga mat and water bottle to the session! You will be billed $150 + HST for the 6 week package at time of booking.
Billed toExtended health plans
Private Pilates Session Individual Pilates sessions allow you to experience the full benefit of Pilates. During your initial assessment we will have a discussion regarding your goals and the assessment will determine your body’s strengths, imbalances and where to focus in order to get the most benefit out of your time together. Private Pilates sessions are the best way to improve core strength, back stability and strength, posture, side to side imbalances, performance and much more!
Billed toExtended health plans
Private Pilates Session - Online Individual Pilates sessions allow you to experience the full benefit of Pilates. During your initial assessment we will have a discussion regarding your goals and the assessment will determine your body’s strengths, imbalances and where to focus in order to get the most benefit out of your time together. Private Pilates sessions are the best way to improve core strength, back stability and strength, posture, side to side imbalances, performance and much more!
Billed toExtended health plans
Reiki & Reading - 60 minutes REIKI and 30-minute Reading
Billed toExtended health plans
Reiki & Reading - 60 minutes REIKI and 30-minute Reading
Billed toExtended health plans
Reiki Level 1 & 2 Review and Practice The goal of this workshop is to review Reiki Levels 1 & 2 principles, and to refresh your practical skills with Usui Reiki Master, Christine Gosse. Please bring your pendulum and crystals to the class.
Billed toExtended health plans
Reiki Session - 30 Minutes- Online A hands on or hands off Usui reiki treatment…balancing and re-aligning your chakras. Chakras with extra blockages will require more time and energy than the ones that don’t.
Billed toExtended health plans
Reiki Session - 60 Minutes - Online A hands on or hands off Usui reiki treatment…balancing and re-aligning your chakras. Chakras with extra blockages will require more time and energy than the ones that don’t.
Billed toExtended health plans
An evening of connection, healing, and shared energy.
Billed toExtended health plans
Reiki is a self-help energy modality, which assists the client to become whole on all levels of being: physical, emotional, mental and spiritual. It is a manual therapy used to balance the body's energy centres - the Chakras. The application of Reiki enhances the ability of the client to relax, recharge, release, and renew themselves at all levels of function.
Billed toExtended health plans
Reiki can be performed at a distance, as Reiki energy is independent of distance and time. This technique will work well if you are unable to attend the Wellness Centre due to a busy schedule or illness. Christine Gosse, Usui Reiki Master will work to balance your chakras, ground your energy, cut negative cords of attachment, share intuitive information, and also provide guidance and practical tools in order to further your personal development.
Billed toExtended health plans
Christine Gosse, Usui Reiki Master will work to balance your chakras, ground your energy, cut negative cords of attachment, share intuitive information, and also provide guidance and practical tools in order to further your personal development.
Billed toExtended health plans
We begin by devoting time to getting to know you, listening to what you are experiencing and guiding you into a calm, peaceful state through simple breathing exercises. From there, Reiki is offered with intention, presence, and genuine care to help you release stress, quiet the mind, and support emotional and energetic healing. With your consent, I will place crystals on your chakras to deepen the experience and support the flow of energy throughout the session to help you leave feeling grounded, renewed, and more connected to yourself, with greater ease, clarity, and balance in your daily life.
Billed toExtended health plans
Releasing Pain Through Flow: A 4-Week QiGong Series Release tension. Restore balance. Reclaim ease. If you’ve been carrying pain—physical, emotional, or stress-induced—this gentle 4-week QiGong journey offers a grounded, accessible path back to flow. Through mindful movement, breathwork, and guided inner awareness, you’ll learn how to soften the body’s holding patterns and reconnect with your natural capacity for healing. This series is designed for real people with real pain. No experience needed—just a willingness to move slowly and listen to your body. The 4-Week Session Fee of $150 + hst will be billed on the date of the first class
Billed toExtended health plans
Resin Feather Art Class Saturday September 21 & 28 10am to 12pm Enjoy creating your own resin feather! This class is a two-part class given the time required for the resin to cure. Day 1: You will learn how to prepare, design, and pour the resin. Day 2: You will learn how to de-mold, finish, and turn your feather into an incense holder. The fee includes all materials and snacks.
Billed toExtended health plans
Restorative Yoga Series - 8 Week Session April 2 - May 21 Step into a class designed to restore balance in both body and mind. This restorative yoga and meditation practice combines gentle, supported postures with mindful breathing and guided meditation, designed to release tension, calm the nervous system and promote deep relaxation. Perfect for all levels, this class offers a space to slow down, reset, and leave feeling rested and grounded. Drop In: $25 + HST 8 Week Package: $160 + HST *Please note that there will be no refunds available for unused classes in the 8 Week Package*
Billed toExtended health plans
Soul Recharge - Intuitive Oracle Card Reading It is my intention to assist you with unlocking the power within. I will be creating an interactive session where I will be working with my own oracle deck, as well as other types of spiritual practices to gain clarity and confirmation of the messages that is being received. My prayer and goal is help facilitate and support a shift in your self awareness and higher consciousness, therefore, elevating your state of being. I look forward to connecting with you at a soul level.
Billed toExtended health plans
The Forgiveness & Flow Reiki Experience “Healing through love, light, and sacred release.” A gentle fusion of Ho’oponopono and Reiki designed to support emotional release, forgiveness, and deep energetic harmony. This session clears emotional blockages, calms the nervous system, and guides you back to inner peace. Perfect for anyone seeking clarity, renewal, or a sacred reset. Cost: $85 or 3 sessions for $219
Billed toExtended health plans
The Slow Exhale: A Live Ambient Restorative Journey Guided by: Sapphira Waltbauer Live Music: Hymns57 Join us for a sensory rich experience designed to calm your nervous system and soften your edges. This immersive workshop blends gentle restorative yoga, intentional guided breath work and a live ambient soundscape crafted to support deep release. Move less, feel more and sink deep. Leave feeling grounded, open, and held by stillness. * Guided breath work * Somatic movement * Restorative yoga * Live ambient music Register by January 1 and save $10! $65 per person $75 per person after January 1
Billed toExtended health plans
The “Melting Pot” aka anything goes! - In-Person This is a fun hour where I mix all of my skills into one session! Spirit loves to play and always guides me to offer the guidance needed for you at this time. Sessions are a possible mix of channeling, oracle cards, spiritual guidance, body scan and, even sometimes, a little mediumship depending on who, from the Spirit world, accompanies you. It is a joyful experience where we laugh and learn as we connect to Spirit!
Billed toExtended health plans
The “Melting Pot” aka anything goes! - Online This is a fun hour where I mix all of my skills into one session! Spirit loves to play and always guides me to offer the guidance needed for you at this time. Sessions are a possible mix of channeling, oracle cards, spiritual guidance, body scan and, even sometimes, a little mediumship depending on who, from the Spirit world, accompanies you. It is a joyful experience where we laugh and learn as we connect to Spirit!
Billed toExtended health plans
Unlock the Wisdom Within: Experience a Transformative 30-Minute Oracle Card Session!
Billed toExtended health plans
Usui Reiki Level 1 Course - 2 days Learn the history of Reiki, the body Chakras and their functions as well as how to perform a treatment. After successful completion of the first level you will receive your Level I Certificate and will be able to treat yourself and others as a Reiki Practitioner. The course dates are March 7 & 28 10am to 4pm Both days are mandatory to receive certification.
Billed toExtended health plans
Workshop Rental - 2 days 2x 8 hour days
Billed toExtended health plans
just be — a sound journey into stillness The end of a year carries many stories — silent battles, quiet victories, unexpected turns, moments of grace. through it all, we arrived here. This gathering is not about anything to fix, seek, hold up, or hold on to. it is a simple space to be. Guided by Layla Haroon, sound resonance facilitator & yoga guide (RYT-200), a gentle sound immersion with gong, solfeggio frequencies, tibetan bowls, and ocean drum invites you to soften into presence, rest, and simply be. Arrive as you are. Be in the moment. 10:45 am To reserve your ticket please e-transfer the fee $55 + hst = $62.15 to info@lavenderlaneptw.ca
Billed toExtended health plans
🎨 Shine & Create: Arts & Wellness for Children (Ages 5–8) Where creativity meets calm. A vibrant journey of self-expression through yoga, art, music, and mindfulness. Kids explore emotions, confidence, and inner balance while making art, moving their bodies, and experiencing sound-based relaxation. Each session ends with reflection, group sharing, or creative expression. Combines: Yoga & movement, art-making, breathwork, music, sound baths, and emotional wellness activities Week 1: Calm and Centred Week 2: Strong and Brave Week 3: Kind and Connected Week 4: Creative and Expressive Week 5: Focused and Balanced Week 6: Joyful and Celebrated Class Dates: Wednesdays June 25, July 2, 9, 16, 23 and 30
Billed toExtended health plans
🐾 Joyful Explorers: Creative Yoga & Music for Preschoolers (Ages 3–5) Imagination in motion! This playful program uses storytelling, music, and yoga-inspired movement to help preschoolers explore emotions, build self-regulation skills, and discover their unique voice. Each session includes themed songs, breathing games, and a mini sound relaxation experience. Combines: Imaginative play, movement, music, breathwork, and mindfulness in themed sessions. Week 1: Calm and Centred Week 2: Strong and Brave Week 3: Kind and Connected Week 4: Creative and Expressive Week 5: Focused and Balanced Week 6: Joyful and Celebrated Class Dates: Wednesdays June 25, July 2, 9, 16, 23 and 30
Amy says it direct bills:
Openings checked 16 min ago
Ailio never charges you a booking fee.
From $20 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Mon 10 · 1:00 PM1 opening on Mon 10 · 5 in the days ahead
Pick a time above
Booking needs a free Ailio account.
Save