Sabrina is a Manual Therapist currently studying Kinesiology at Brock University (2026) and in her final year. She has a strong passion for movement, recovery, and athletic performance.
Throughout the years, Sabrina has been a dedicated multi-sport athlete, competing in figure skating (on ice and wheels), cheerleading, tackle football, and rugby. Her experience as an athlete has given her a deep understanding of body mechanics, injury prevention, and the importance of strength and conditioning in maintaining optimal performance.
For the past four years, Sabrina has worked as a Head Medical/Sideline Trainer for various sports teams including football, rugby and soccer. In this role, she provides on-site medical support and injury management during practices and games. Her responsibilities include assessing and responding to acute injuries, developing and implementing rehabilitation programs, performing taping and soft tissue techniques, and supporting strength and conditioning efforts to help athletes recover safely and return to play. Sabrina also works closely with coaches and players to promote injury prevention and overall team health.
In addition to her sideline work, Sabrina is a Personal Trainer and tackle football coach, where she helps clients of all ages build strength, improve movement quality, and reach their performance goals.
Sabrina combines her academic knowledge, athletic background, and hands-on experience to provide effective, movement-based care that supports recovery, resilience, and long-term wellness.
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***LOCATION: 5805 Whittle Road, Unit 8 Mississauga, Ontario L4Z 2J1*** This session covers a larger area or multiple regions of the body, requiring more tape. It’s suitable when broader support is needed for muscles, joints, or movement patterns, helping to improve function, reduce discomfort, and support recovery over a wider area.
***LOCATION: 5805 Whittle Road, Unit 8 Mississauga, Ontario L4Z 2J1*** This first appointment focuses on understanding your health history, current concerns, and movement patterns. We will begin with a brief discussion about your symptoms, lifestyle, and any past injuries, followed by a physical assessment that may include posture observation, movement testing, and evaluation of muscle and joint function. Based on the findings, we will discuss a personalized treatment plan, and time permitting, the session may include hands-on manual therapy to begin addressing the areas of concern. ***Please note: this appointment cannot be claimed under your private insurance
***LOCATION: 5805 Whittle Road, Unit 8 Mississauga, Ontario L4Z 2J1*** This session focuses on continuing your treatment plan and addressing any changes in your symptoms or mobility since your last visit. We will briefly review your progress and then focus on hands-on manual therapy techniques to help reduce pain, improve mobility, and support your recovery. Adjustments to your treatment plan and home care recommendations may be provided as needed to help you continue progressing toward your goals.
This is a repeat appointment that can only be booked if you are an existing osteopathic patient and have already met with Austin Lebar. 30-minute length is ideal for treatment of your primary concerns.
This is a repeat appointment that can only be booked if you are an existing osteopathic patient and have already met with Austin Lebar. 45-minute length is ideal for treatment of primary and secondary concerns.
This is a repeat appointment that can only be booked if you are an existing osteopathic patient and have already met with Austin Lebar. 60-minute length is ideal for thorough treatment of the full body, including primary and secondary concerns.
*** LOCATION: SkyFitness 3-3345 Laird Rd, Mississauga, ON, L5L 5R6*** This one-on-one session provides personalized coaching tailored to your fitness level, goals, and needs. Whether you want to build strength, improve mobility, support rehabilitation, or refine your exercise technique, the session is designed to help you train safely and effectively with professional guidance and support.
*** LOCATION: SkyFitness 3-3345 Laird Rd, Mississauga, ON, L5L 5R6*** This package includes four personalized one-on-one training sessions designed to help you build strength, improve mobility, support rehabilitation, and work toward your individual fitness goals. Each session is tailored to your needs, fitness level, and progress, whether you are focusing on general fitness, recovering from an injury, or improving movement and function. You’ll receive guided coaching, support, and accountability every step of the way.
*** LOCATION: SkyFitness 3-3345 Laird Rd, Mississauga, ON, L5L 5R6*** This package includes eight personalized one-on-one training sessions designed to help you build strength, improve mobility, support rehabilitation, and work toward your individual fitness goals. Each session is tailored to your needs, fitness level, and progress, whether you are focusing on general fitness, recovering from an injury, or improving movement and function. You’ll receive guided coaching, support, and accountability every step of the way.
*** LOCATION: SkyFitness 3-3345 Laird Rd, Mississauga, ON, L5L 5R6*** This package includes four semi-private training sessions designed for two people. Train together with a partner while receiving personalized coaching tailored to each individual’s fitness level, goals, and needs. Sessions may focus on building strength, improving mobility, and supporting rehabilitation when needed. This format offers professional guidance, motivation, and accountability in a supportive and collaborative environment.
***LOCATION: 5805 Whittle Road, Unit 8 Mississauga, Ontario L4Z 2J1*** This session involves applying kinesiology tape to a small area of the body. It’s ideal for supporting one specific muscle or joint and helps reduce strain, improve movement, and promote natural recovery.
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