Shannon is a dedicated registered social worker with a wealth of experience spanning over a decade in therapeutic counseling. Her areas of focus include; maternal mental health, family dynamics, childhood trauma, sexual trauma, intergenerational trauma, interpersonal relationships, self-worth, and healthy boundary setting.
Drawing from her personal experiences as a mother and her own journey as a human being, Shannon combines her educational background with her life experiences to create a safe and empathetic environment for her clients. She believes in the power of storytelling and providing a nurturing space for individuals to share their experiences and work towards personal growth and healing.
Shannon's approach is characterized by warmth, compassion, humor, and honesty. She tailors her methods to suit the unique needs of each individual, guiding them on a path towards becoming their most authentic and loved selves.
Shannon provides **reduced cost counselling** for those who don't have the resources to access full fee one-to-one therapy. To access this care, please provide your information on this short [form](https://counsellingwithshannon.paperform.co/) and Shannon will contact you directly to set up the appointment.
Outside of her professional endeavors, Shannon finds solace and joy in nature, particularly by lakes and in forests, where she spends quality time with her two young children and her dogs.
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This call is intended as an introduction to ensure you and the therapist are a good fit for your needs. Therapist will call you on the PHONE # provided.
Book this 15-minute phone follow-up to address feeding questions, review progress, and receive continued lactation support. This appointment is ideal for quick check-ins, guidance on feeding adjustments, reassurance, or discussing next steps following an initial consultation.
This chat is intended as an introduction to ensure you and the therapist are a good fit for your needs. If you would like a phone call the therapist will call the PHONE # you provided if you are doing a video you will receive the video link 1 hour before your appointment.
Step into life with your new baby feeling confident and empowered! This class covers the postpartum topics every parent needs to know to navigate the early weeks with your newborn. Compassionately led with evidence based information, this class covers all the essentials of newborn care: feeding options, managing expectations around sleep, reading baby's cues, postpartum emotional well-being, and real talk about adjusting to life with baby. Our goal is to answer all your big questions, and leave you feeling informed, supported and less alone in the beautiful chaos of new parenthood. This session is for you and your partner.
Childbirth is one of the most powerful experiences of your life. With the right tools and mindset, you can move from fear to confidence, creating a more peaceful and empowering birth experience. In this workshop, you’ll learn: ✔ Doula-approved pain-coping practices to help you navigate labor with greater ease ✔ Proven birth positions that can support a smoother, faster birth for both you and your baby ✔ How to break the Fear-Tension-Pain cycle, a common barrier to a positive birth experience ✔ Tried-and-true techniques to reduce fear, tension, and pain so you can feel more in control ✔ How to embrace the unknowns of birth with confidence and trust in your body Whether this is your first birth or you're looking for a new approach, join us to feel prepared, empowered, and ready to welcome your baby with confidence!
Childbirth is one of the most powerful experiences of your life. With the right tools and mindset, you can move from fear to confidence, creating a more peaceful and empowering birth experience. In this workshop, you’ll learn: ✔ Doula-approved pain-coping practices to help you navigate labor with greater ease ✔ Proven birth positions that can support a smoother, faster birth for both you and your baby ✔ How to break the Fear-Tension-Pain cycle, a common barrier to a positive birth experience ✔ Tried-and-true techniques to reduce fear, tension, and pain so you can feel more in control ✔ How to embrace the unknowns of birth with confidence and trust in your body Whether this is your first birth or you're looking for a new approach, join us to feel prepared, empowered, and ready to welcome your baby with confidence!
Book this if you would like a phone call for your appointment with Shannon MacAulay. She will call you on the number you have a provided.
Book this if you would like a video call for your appointment with Shannon MacAulay. You will be sent a link 1 hour prior to the appointment time.
Our Fertility Circle is a safe, nurturing space designed to support individuals navigating the emotional journey of fertility, conception, and reproductive health. Through guided conversation, mindfulness practices, gentle connection, and shared experiences, this circle aims to reduce anxiety, ease feelings of isolation, and promote emotional healing. Whether you are trying to conceive, undergoing fertility treatments, processing loss, or simply seeking community and support, you are welcome here. Together, we create space for vulnerability, hope, education, and empowerment in a compassionate, judgment-free environment. This circle is rooted in the belief that healing happens in connection and that no one should walk their fertility journey alone. We end each circle with a meditation/prayer, visualization, mindfulness activity to help clear and renew our WOMB space. The intention of this Healing Circle is to clear the birth energy field and bring in safety and spaciousness. We invite you to participate whether your experience of pregnancy or infant loss occurred recently or decades ago. 75 minute gathering: FREE
This 30-minute intensive support session is designed to help you feel emotionally supported, grounded, and less alone while navigating your fertility journey. Together, we will focus on emotional check-in and support around your current stressors, fears, overwhelm, waiting periods, triggers, or uncertainty. During the session, you will receive compassionate coaching guidance, one practical coaching tool, and one supportive takeaway practice you can continue using after our session. Each session also includes a short calming energy practice to help regulate the nervous system, reconnect with your body, and create space for emotional release and grounding. This session is perfect for individuals needing support during fertility treatments, the two-week wait, difficult results, emotional overwhelm, or simply needing a safe space to be held and supported.
Clarity, confidence, and calm on your path to parenthood Navigating the fertility journey can feel overwhelming — physically, emotionally, and mentally. Fertility Life Coaching offers compassionate, one-on-one support to help you feel more grounded, empowered, and in control of your experience. Whether you're trying to conceive naturally, undergoing fertility treatments, or considering alternative paths to parenthood, coach Tammy provides personalized guidance to help you manage stress, build emotional resilience, and stay connected to your sense of self. Through thoughtful coaching sessions, you'll learn practical tools for navigating uncertainty, processing emotions, and creating self-care routines that truly nourish you. You don’t have to walk this road alone. With Fertility Life Coaching, find the clarity, confidence, and support you need — wherever your journey leads.
Navigating the fertility journey can be overwhelming—physically, emotionally, and mentally. Fertility Life Coaching provides personalized guidance and compassionate support to help you feel empowered, balanced, and in control. Whether you’re trying to conceive naturally, undergoing fertility treatments, or exploring alternative paths to parenthood, Tammy can help you manage stress, build resilience, and create a mindset that supports your well-being. Through tailored coaching sessions, you’ll gain tools to navigate uncertainty, process emotions, and cultivate self-care practices that align with your journey. You don’t have to go through this alone. Find clarity, confidence, and support with Fertility Life Coaching.
Book this if you would like an in person for your appointment with Brooke Arsenault.
Book this if you would like a video call for your appointment with Brooke Arsenault. You will be sent a link 1 hour prior to the appointment time.
This 20-minute call is designed for parents who may have one or two specific questions about their child's sleep. Are you wondering if a particular stage or behaviour is normal? Maybe you would like more information on nap transitions, sleep environment or a particular developmental leap that is affecting sleep. In this support call, we will be able to address your questions, offer suggestions and tips, or simply provide some insight and reassurance on what is normal and expected for your child's sleep. A very popular service for an efficient Q&A session with our sleep experts! TO BOOK YOUR APPOINTMENT, PLEASE EMAIL BURLINGTON@THEWOMB.CA or BECKY@THEWOMB.CA
This 60-minute discussion is suitable for parents with multiple questions about their child's sleep, parents looking for support in making changes, or those seeking further knowledge on what to expect throughout the first year. This call is designed to dig deeper to determine the root cause of sleep challenges and to provide strategies on how to navigate these challenges or make some changes. With a focus on education, we may discuss biologically normal sleep behaviours and why they happen, what to expect at certain developmental stages and how to make age appropriate changes, supporting the child's needs while considering parents' well being. This consultation is suitable for parents with babies/children of all ages, and also as an educational resource for prenatal clients or new parents. This 60 minute consultation will include a follow up email containing any relevant resources discussed, as well as one follow up email exchange to be used within two weeks. TO BOOK YOUR APPOINTMENT, PLEASE EMAIL BURLINGTON@THEWOMB.CA or BECKY@THEWOMB.CA
This 20-minute call is designed for parents who may have one or two specific questions about their child's sleep. Are you wondering if a particular stage or behaviour is normal? Maybe you would like more information on nap transitions, sleep environment or a particular developmental leap that is affecting sleep. In this support call, we will be able to address your questions, offer suggestions and tips, or simply provide some insight and reassurance on what is normal and expected for your child's sleep. A very popular service for an efficient Q&A session with our sleep experts! TO BOOK YOUR APPOINTMENT, PLEASE EMAIL BECKY@THEWOMB.CA
This 60-minute discussion is suitable for parents with multiple questions about their child's sleep, parents looking for support in making changes, or those seeking further knowledge on what to expect throughout the first year. This call is designed to dig deeper to determine the root cause of sleep challenges and to provide strategies on how to navigate these challenges or make some changes. With a focus on education, we may discuss biologically normal sleep behaviours and why they happen, what to expect at certain developmental stages and how to make age appropriate changes, supporting the child's needs while considering parents' well being. This consultation is suitable for parents with babies/children of all ages, and also as an educational resource for prenatal clients or new parents. This 60 minute consultation will include a follow up email containing any relevant resources discussed, as well as one follow up email exchange to be used within two weeks. TO BOOK YOUR APPOINTMENT, PLEASE EMAIL BECKY@THEWOMB.CA
This 30-minute intensive coaching session is designed to support you through emotional overwhelm, stress, life transitions, mindset blocks, or periods where you may be feeling emotionally stuck or disconnected from yourself. Together, we will begin with grounding and an emotional check-in to explore what feels heaviest for you right now. You will receive compassionate support, one focused coaching tool, and one practical takeaway practice to help you move forward with more clarity, calmness, and self-awareness. Each session also includes a short calming energy practice to help regulate the nervous system, reconnect mind and body, and leave you feeling more grounded and supported. This session is ideal for anyone needing emotional support, mindset guidance, grounding, and a safe space to pause, reset, and reconnect with themselves.
Each parent and baby have innate connection response that make for their ideal breastfeeding "technique". Facilitated by The WOMB's International Certified Lactation Consultants, The WOMB's prenatal breastfeeding classes will help you understand your baby's biological needs right from birth and how meeting those needs will facilitate increased breastfeeding success and parenting confidence. The class will assist you in establishing a breastfeeding relationship with your baby(ies) from birth and troubleshoot any challenges that may arise. • how to establish a connection to your baby right from the beginning • how skin to skin contact helps establish breastfeeding • where breastmilk comes from and how to ensure a great supply • the essentials of knowing how to express breastmilk • what is 'normal' newborn breastfeeding behaviour • establishing a latch and positioning your baby at the breast • understanding the relationship between happy babies and full tummies • the role of partners in the breastfeeding relationship • what to do in special situations (jaundice, hypoglycemia, weight loss) • where to get support • ask questions and get answers! Registration: $75 + HST The WOMB Doula Clients: $50 + HST
Each parent and baby have innate connection response that make for their ideal breastfeeding "technique". Facilitated by The WOMB's International Certified Lactation Consultants, The WOMB's prenatal breastfeeding classes will help you understand your baby's biological needs right from birth and how meeting those needs will facilitate increased breastfeeding success and parenting confidence. The class will assist you in establishing a breastfeeding relationship with your baby(ies) from birth and troubleshoot any challenges that may arise. • how to establish a connection to your baby right from the beginning • how skin to skin contact helps establish breastfeeding • where breastmilk comes from and how to ensure a great supply • the essentials of knowing how to express breastmilk • what is 'normal' newborn breastfeeding behaviour • establishing a latch and positioning your baby at the breast • understanding the relationship between happy babies and full tummies • the role of partners in the breastfeeding relationship • what to do in special situations (jaundice, hypoglycemia, weight loss) • where to get support • ask questions and get answers! Registration: $75 + HST The WOMB Doula Clients: $50 + HST
Reiki is a gentle yet powerful energy healing practice that promotes relaxation, reduces stress, and supports overall well-being.
Book this if you would like an in person for your appointment with Brooke Arsenault.
Book this if you would like an in person for your appointment with Brooke Arsenault.
Compassionate support for anyone navigating meaningful relationships -- whether as a couple, friends, or family members. Together, we work to strengthen connection, enhance communication, and gently explore challenges in a safe, collaborative space.
Compassionate support for anyone navigating meaningful relationships -- whether as a couple, friends, or family members. Together, we work to strengthen connection, enhance communication, and gently explore challenges in a safe, collaborative space.
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From $25 for 15 min — the cheapest counselling appointment this clinic charges for. · Soonest: Tomorrow · 6:00 AM42 openings tomorrow · 42 in the days ahead
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