Certified Athletic Therapist/Registered Kinesiologist
Sharon Welsby is a Certified Athletic Therapist and Registered Kinesiologist who specializes in treating musculoskeletal injuries in all athletes. Sharon completed a Bachelor of Science at University of Guelph, a certificate in Athletic Therapy and Masters in Kinesiology at York University. She uses a variety of techniques including soft tissue release, craniosacral therapy, muscle energy techniques, visceral manipulation, joint mobilizations and exercise.
Sharon loves working with motivated, active individuals as well as high performance athletes. She has worked with national programs including Canada Soccer Women's youth programs and Field Hockey Canada and has travelled to multiple camps and tournaments internationally. Locally, Sharon is lead therapist with Ottawa Ospreys Rugby Football Club and Carleton Men's Rugby.
While Sharon is skilled in the treatment of all muscle and joint injuries, she has advanced training in concussion management, pelvic pain and pregnancy and post-partum conditions.
Outside of Athletic Therapy, Sharon loves to be active and spend time outside whether it's cycling, strength training, playing soccer or going for hikes with her dog, family and friends.
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This is a program is for post op or active clients looking for structure, accountability, and gains—whether you’re training through an injury or aiming to optimize movement. You’ll receive customized programming 3x/week tailored to your goals, plus regular video review and direct communication for ongoing feedback and progressions. - this is unlimited ongoing support and access to me with 12 -16 programmed sessions/month. (Note: In-person rehab is $135/session with no video review or programming between visits.)
This will be a virtual appointment, it works best on chrome internet browser.
This is an online course - you do not need to attend in person. You will be emailed a link to TrueCoach where your program will be. Program Structure - 12-week program (starting June 1) - 4 strength sessions per week with video instruction - You will need access to a gym! - Individualized movement feedback and progression - THIS IS NOT A GENERIC BLOCK PROGRAM :) - Weekly check-ins to guide progression We will rebuild the foundation, movement and strength capacity so your body can handle lifting, sport, and life without flare ups recurring.
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From $70 for 30 min — the cheapest kinesiology appointment this clinic charges for. · Soonest: Mon 10 · 10:15 AM5 openings on Mon 10 · 42 in the days ahead
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