Meet Sheena Shand, RMT
registered massage therapist, loves a good sandwich, always fully caffeinated
warm and skillful hands that relax and aid in healing <3
Sheena is very passionate about massage therapy and loves helping people with all sorts of
issues. From head pains to foot pains, she has you covered!
GET TO KNOW SHEENA - She has a passion for learning about the natural world and loves reading books about animal
behavior, trees and plants, and the lives of insects. She adores and watches a lot of underground, weird, and independent cinema. You’ll
probably spot her catching a show at The Revue! She loves to go travelling with her husband, and spending lots of quality time with their
miniature schnauzer.
More about Sheena…
FOCUS - Stress, anxiety, depression management, as well as a tool for grief management - Desk work, “tech neck”, and postural related ailments - Headaches and migraines - TMJ Dysfunction & Jaw - external/intraoral/scalp massage - Perinatal massage - Breast massage - Abdominal (bloating/constipation) massage
QUALIFICATIONS - Registered Massage Therapy - Perinatal Certified - Infant and Child Massage Certified
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
This appointment is for ages 0-14. A parent or guardian's presence will be required during this appointment.
This appointment is for ages 0-14. A parent or guardian's presence will be required during this appointment.
Brazilian lymphatic post-operative massage is a specialized technique designed to support recovery after cosmetic or surgical procedures. It is a gentle technique combined with sculpting movements that supports faster healing after surgery. It helps drain excess fluid, ease discomfort, and assist in softening scar and fibrotic tissues.
Brazilian lymphatic post-operative massage is a specialized technique designed to support recovery after cosmetic or surgical procedures. It is a gentle technique combined with sculpting movements that supports faster healing after surgery. It helps drain excess fluid, ease discomfort, and assist in softening scar and fibrotic tissues.
A gentle, therapeutic treatment designed to promote healing, reduce lymphatic congestion, managing hormonal tenderness and breastfeeding discomfort, post surgical complications. Ideal for those recovering from breast cancer, surgery (including augmentation or reduction), or managing hormonal changes. This massage promotes circulation, eases pain, and supports emotional and physical well-being. Different techniques that are used include lymphatic drainage, Swedish, scar tissue mobilization, joint mobilization, and nerve sensory retraining. Each session is customized with care and sensitivity to your unique needs.
A gentle, therapeutic treatment designed to promote healing, reduce lymphatic congestion, managing hormonal tenderness and breastfeeding discomfort, post surgical complications. Ideal for those recovering from breast cancer, surgery (including augmentation or reduction), or managing hormonal changes. This massage promotes circulation, eases pain, and supports emotional and physical well-being. Different techniques that are used include lymphatic drainage, Swedish, scar tissue mobilization, joint mobilization, and nerve sensory retraining. Each session is customized with care and sensitivity to your unique needs.
A gentle, therapeutic treatment designed to promote healing, reduce lymphatic congestion, managing hormonal tenderness and breastfeeding discomfort, post surgical complications. Ideal for those recovering from breast cancer, surgery (including augmentation or reduction), or managing hormonal changes. This massage promotes circulation, eases pain, and supports emotional and physical well-being. Different techniques that are used include lymphatic drainage, Swedish, scar tissue mobilization, joint mobilization, and nerve sensory retraining. Each session is customized with care and sensitivity to your unique needs.
Head Lymphatic Drainage aims to reduce inflammation and promote a natural healing process. The focus is on treating your scalp, face, and neck. This includes ears and mouth if clinically indicated. Manual Lymphatic Drainage is customized to help remove toxins through gentle hands-on techniques, Gua Sha tools, and facial cupping. This can help with symptoms from hormonal acne, tinnitus, post surgery healing, headaches/migraines to general facial puffiness.
Lymphatic Drainage Massage is a gentle manual technique used to drain excess fluid in the body. The gentle and rhythmical motion is applied in the direction of lymph flow with intent to help the body get rid of wastes and toxins. This promotes a natural healing process.
Lymphatic Drainage Massage is a gentle manual technique used to drain excess fluid in the body. The gentle and rhythmical motion is applied in the direction of lymph flow with intent to help the body get rid of wastes and toxins. This promotes a natural healing process.
Lymphatic Drainage Massage is a gentle manual technique used to drain excess fluid in the body. The gentle and rhythmical motion is applied in the direction of lymph flow with intent to help the body get rid of wastes and toxins. This promotes a natural healing process.
Lymphatic Drainage Massage is a gentle manual technique used to drain excess fluid in the body. The gentle and rhythmical motion is applied in the direction of lymph flow with intent to help the body get rid of wastes and toxins. This promotes a natural healing process.
Lymphatic Drainage Massage is a gentle manual technique used to drain excess fluid in the body. The gentle and rhythmical motion is applied in the direction of lymph flow with intent to help the body get rid of wastes and toxins. This promotes a natural healing process.
A deeply relaxing massage using heated stones to release muscle tension, improve circulation, and promote full body relaxation. Ideal for stress relief and muscle tightness.
A deeply relaxing massage using heated stones to release muscle tension, improve circulation, and promote full body relaxation. Ideal for stress relief and muscle tightness.
A deeply relaxing massage using heated stones to release muscle tension, improve circulation, and promote full body relaxation. Ideal for stress relief and muscle tightness.
A deeply relaxing massage using heated stones to release muscle tension, improve circulation, and promote full body relaxation. Ideal for stress relief and muscle tightness.
A deeply relaxing massage using heated stones to release muscle tension, improve circulation, and promote full body relaxation. Ideal for stress relief and muscle tightness.
Book this treatment if you are pregnant and looking for some pain relief or relaxation. The massage will be given using a pregnancy pillow, so you can lay on your stomach, or on your side.
Book this treatment if you are pregnant and looking for some pain relief or relaxation. The massage will be given using a pregnancy pillow, so you can lay on your stomach, or on your side.
Book this treatment if you are pregnant and looking for some pain relief or relaxation. The massage will be given using a pregnancy pillow, so you can lay on your stomach, or on your side.
Book this treatment if you are pregnant and looking for some pain relief or relaxation. The massage will be given using a pregnancy pillow, so you can lay on your stomach, or on your side.
Book this treatment if you are pregnant and looking for some pain relief or relaxation. The massage will be given using a pregnancy pillow, so you can lay on your stomach, or on your side.
This appointment will be a combination of massage therapy and acupuncture with gentle electrical stimulation.
This appointment will be a combination of massage therapy and acupuncture with gentle electrical stimulation.
This appointment will be a combination of massage therapy and acupuncture with gentle electrical stimulation.
This appointment will be a combination of massage therapy and acupuncture with gentle electrical stimulation.
Book this if it is your first time receiving this combo treatment. This appointment will be a combination of massage therapy and acupuncture with gentle electrical stimulation.
Experience the rejuvenating benefits of Brazilian Lymphatic Drainage, a specialized massage technique designed to stimulate the lymphatic system, reduce water retention, and promote natural healing. It uses a blend of gentle and firm rhythmic techniques that are aimed to reduce any tension and fluid build up in tissues - with the additional help of wood cupping therapy. Brazilian Lymphatic Drainage Massage is commonly known to enhance the body’s natural contours. This effective treatment leaves you feeling lighter, energized, and refreshed.
Experience the rejuvenating benefits of Brazilian Lymphatic Drainage, a specialized massage technique designed to stimulate the lymphatic system, reduce water retention, and promote natural healing. It uses a blend of gentle and firm rhythmic techniques that are aimed to reduce any tension and fluid build up in tissues - with the additional help of wood cupping therapy. Brazilian Lymphatic Drainage Massage is commonly known to enhance the body’s natural contours. This effective treatment leaves you feeling lighter, energized, and refreshed.
Facial Massage + Sculpt is a natural face lift massage that combines deep tissue treatment of the chest, shoulders and neck, and rhythmic, repetitive lifting techniques to the facial muscles. Buccal (inside the mouth) massage is performed to target tension trapped in the jawline and sinuses. Lastly, facial cupping and gua sha are used to aid in lymphatic drainage, and increase facial contour giving you that “sculpted look”. This service is provided by a Registered Massage Therapist. **Please note, do not book this treatment if you have received botox within 7 days of the appointment or fillers within 2 weeks!**
Indian head massage, also known as Champissage, is a therapeutic practice originating from Ayurveda, the ancient Indian healing system. It involves massaging the head with coconut oil, neck, shoulders, and face using a variety of techniques, such as kneading, circular motions, tapping, and gentle pressure. The massage stimulates the nerves, blood vessels, and energy centers (chakras) in these areas to promote relaxation, relieve tension, and enhance energy flow.
Indian head massage, also known as Champissage, is a therapeutic practice originating from Ayurveda, the ancient Indian healing system. It involves massaging the head with coconut oil, neck, shoulders, and face using a variety of techniques, such as kneading, circular motions, tapping, and gentle pressure. The massage stimulates the nerves, blood vessels, and energy centers (chakras) in these areas to promote relaxation, relieve tension, and enhance energy flow.
**Please note do not book this treatment before 6 weeks of operation.** Scar tissue treatment is performed by a registered massage therapist and will include acupuncture treatment around the scar, cupping techniques, and manual therapy. This treatment can be used to support healing in the post op phase as well as address issues associated with scarring such as numbness, pain and tightness in connective tissue, and general discomfort.
**Please note do not book this treatment before 6 weeks of operation.** *INITIAL VISIT MUST BE BOOKED FIRST* Scar tissue treatment is performed by a registered massage therapist and will include acupuncture treatment around the scar, cupping techniques, and manual therapy. This treatment can be used to support healing in the post op phase as well as address issues associated with scarring such as numbness, pain and tightness in connective tissue, and general discomfort.
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