Simon is a Registered Massage Therapist, who studied at Mount Royal University, Calgary. He shines as a deep tissue therapist, with the ability to find and address the most specific spots of tension to bring relief. He is skilled in orthopedic assessment and manual treatment of injuries and musculoskeletal conditions, along with creating therapeutic home care plans. His style is a blend of clinical knowledge and natural intuition. Simon has worked with his hands as a potter and ceramic artist for over 15 years, and this skillset has informed his abilities as an RMT. He is a therapist that creates calm, safe and relaxing spaces that allow the nervous system to rest and recuperate, while targeting muscle tension, for an effective and long lasting result.
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A 120 minute Massage session; the manual treatment of your body's soft tissues, muscles, connective tissues, tendons, ligaments, fascia and joint connectivity with the time to go deeper and apply more pressure to impacted areas. It helps alleviate the soft tissue pain associated with every day + occupational stresses, over-use and many chronic pain conditions while it improves mood, support digestion and increase over all mobility. These methods applied regularly work well to prepare any body for optimal work, better relaxation + overall well being.
A 60 minute Massage session that is manual treatment of your body's soft tissues, muscles, connective tissues, tendons, ligaments, fascia and joint connectivity. It helps alleviate the soft tissue paint associated with every day + occupational stresses, over-use and many chronic pain conditions while it improves mood, support digestion and increase over all mobility. These methods applied regularly work well to prepare any body for optimal work, better relaxation + overall well being.
A 90 minute Massage session; the manual treatment of your body's soft tissues, muscles, connective tissues, tendons, ligaments, fascia and joint connectivity with the time to go a little deeper. It helps alleviate the soft tissue paint associated with every day + occupational stresses, over-use and many chronic pain conditions while it improves mood, support digestion and increase over all mobility. These methods applied regularly work well to prepare any body for optimal work, better relaxation + overall well being.
Laura offers a high-quality, tailored treatment that focuses on addressing your unique needs. Her holistic approach combines precision and care to ensure effective, targeted relief, leaving you feeling balanced and grounded. You will discuss your concerns and treatment goals before the session to determine if you need a relaxation or therapeutic treatment, or a blend of both. Cupping is used as needed.
A targeted approach to muscle tension. These sessions are focused on addressing both chronic and acute muscle tension as well as injuries. Simons deep tissue massage leads with nervous system attunement and relaxation which allows the treatment to address deeper more layers of tension. Addressing the specific spots in the muscle tissue Simon has a passion for working out stubborn adhesion for lasting relief. This appointment includes assessment, manual treatment, and stretch and strengthening home care plans.
A targeted approach to muscle tension. These sessions are focused on addressing both chronic and acute muscle tension as well as injuries. Simons deep tissue massage leads with nervous system attunement and relaxation which allows the treatment to address deeper more layers of tension. Addressing the specific spots in the muscle tissue Simon has a passion for working out stubborn adhesion for lasting relief. This appointment includes assessment, manual treatment, and stretch and strengthening home care plans.
A nervous system relaxation approach to muscle tension, these treatments support tissue healing by increasing blood flow, calming the mind and body, and increasing mobility. Incorporating general Swedish massage techniques with his intuitive style of treatment leaves the body relaxed and refreshed.
A nervous system relaxation approach to muscle tension, these treatments support tissue healing by increasing blood flow, calming the mind and body, and increasing mobility. Incorporating general Swedish massage techniques with his intuitive style of treatment leaves the body relaxed and refreshed.
Laura offers a high-quality, tailored treatment that focuses on addressing your unique needs. Her holistic approach combines precision and care to ensure effective, targeted relief, leaving you feeling balanced and grounded. You will discuss your concerns and treatment goals before the session to determine if you need a relaxation or therapeutic treatment, or a blend of both. Cupping is used as needed.
We host a By Design Day 10 times per year. This day was created for you. We want to give back to the community with a day that is pay what you can. Receive the care you need and desire without the financial burden. We please ask that all donations given to the practitioners are paid in cash. There will be a donation box in each room for you to leave what you can. :)
A unique treatment that combines lymphatic drainage massage with abdominal visceral massage. This treatment promotes the passage of food through the digestive system, specifically the large intestine. The lymphatic drainage techniques promote the flow of lymph that may be built up in the lymph nodes and help boost the immune system. This treatment is excellent for when you're doing a cleanse. Please come with an empty stomach prior to this treatment.
Detoxing has been used for centuries in Ayurvedic and Chinese Medicine, Ancient Egypt, Greece, India and China. Detoxing is used to cleanse and clear the body of toxins. This package includes 3 treatments that provide a holistic detox and reset to the body. A Digestive and Lymphatic massage, a Reiki and Craniosacral session and a full body massage. Each session will be geared to your individual needs and constitution.
Harness the healing power of heat with our Hot Stone Massage. Hot stone massage uses volcanic basalt stones, some of which have been personally handpicked from Maui!. The Warm, smooth stones use heat to penetrate deep into the muscles, enhancing relaxation and improving circulation. Combined with massage techniques, and aromatherapy oils this treatment helps alleviate stress, reduce muscle stiffness, and promote overall well-being. Perfect for relieving chronic tension, enhancing flexibility, and leaving you feeling balanced and rejuvenated.
Harness the healing power of heat with our Hot Stone Massage. Hot stone massage uses volcanic basalt stones, some of which have been personally handpicked from Maui!. The Warm, smooth stones use heat to penetrate deep into the muscles, enhancing relaxation and improving circulation. Combined with massage techniques, and aromatherapy oils this treatment helps alleviate stress, reduce muscle stiffness, and promote overall well-being. Perfect for relieving chronic tension, enhancing flexibility, and leaving you feeling balanced and rejuvenated.
Orthopaedic and therapeutic style massage therapy designed to release muscle tension, help aid in chronic and acute pain, or rehabilitate injuries while helping the nervous system regulate and relax. These appointments may use manual muscle testing, cupping, gua sha, or assisted stretches as needed.
Orthopaedic and therapeutic style massage therapy designed to release muscle tension, help aid in chronic and acute pain, or rehabilitate injuries while helping the nervous system regulate and relax. These appointments may use manual muscle testing, cupping, gua sha, or assisted stretches as needed.
As an experienced massage therapist, I offer focused treatments. Deep Tissue and Therapeutic treatments typically target one or two painful areas that have been causing chronic tension. I am able to treat soft tissue injuries like shoulder impingement, ligament sprains, carpal tunnel syndrome, thoracic outlet syndrome, whiplash and much more. Relaxation treatments will focus on calming the body, nourishing the tissues and putting you into a peaceful state. Cupping is included as needed.
As an experienced massage therapist, I offer focused treatments. Deep Tissue and Therapeutic treatments typically target one or two painful areas that have been causing chronic tension. I am able to treat soft tissue injuries like shoulder impingement, ligament sprains, carpal tunnel syndrome, thoracic outlet syndrome, whiplash and much more. Relaxation treatments will focus on calming the body, nourishing the tissues and putting you into a peaceful state. Cupping is included as needed.
As an experienced massage therapist, I offer focused treatments. Deep Tissue and Therapeutic treatments typically target one or two painful areas that have been causing chronic tension. I am able to treat soft tissue injuries like shoulder impingement, ligament sprains, carpal tunnel syndrome, thoracic outlet syndrome, whiplash and much more. Relaxation treatments will focus on calming the body, nourishing the tissues and putting you into a peaceful state. Cupping is included as needed.
As an experienced massage therapist, I offer focused treatments. Deep Tissue and Therapeutic treatments typically target one or two painful areas that have been causing chronic tension. I am able to treat soft tissue injuries like shoulder impingement, ligament sprains, carpal tunnel syndrome, thoracic outlet syndrome, whiplash and much more. Relaxation treatments will focus on calming the body, nourishing the tissues and putting you into a peaceful state. Cupping is included as needed.
Massage + Acupuncture combined treatments are designed for those seeking support with muscle tension, pain and injuries, as well as emotional, stress and nervous system support. The first half of these sessions utilize manual massage techniques, cupping therapy, gua sha, and fascia therapy to relax tension in the nervous system, muscles, fascia and scar tissue. After, acupuncture needles are placed to support the treatment goals. These sessions are Sage’s specialty treatment, and allow her to address deeper layers of muscle tension, to get a longer lasting result, as well as address contributing factors such as stress, burn out and systemic inflammation, to holistically bring the whole body back into balance
A hybrid appointment utilizing both modalities of acupuncture and massage to create an efficient treatment customized per patient. These appointments generally start with massaging the muscles to get them relaxed before needling.. This appointment combines provides treatment for acute or chronic pain, injuries, and muscle tension. Your assessment may include orthopedic testing, manual muscle testing, movement analysis, and TCM meridian theory to identify the root cause of dysfunction and discomfort. Treatment includes motor point therapy, intramuscular stimulation, electroacupuncture, cupping, and gua sha to help reduce pain, improve mobility, support recovery, and optimize performance This 60-minute appointment is best suited for focused treatment of one specific area.
A longer 90-minute hybrid appointment utilizing both modalities of acupuncture and massage to create an efficient treatment customized per patient. These appointments generally start with massaging the muscles to get them relaxed before needling. This appointment provides treatment for acute or chronic pain, injuries, and muscle tension. Your assessment may include orthopedic testing, manual muscle testing, movement analysis, and TCM meridian theory to identify the root cause of dysfunction and discomfort. Treatment may include motor point therapy, intramuscular stimulation, electroacupuncture, cupping, and gua sha to help reduce pain, improve mobility, support recovery, and optimize performance More than one area of concern may be addressed.
An ancient Ayurvedic therapy designed to calm the mind and body. Shiro means “head” and Dhara means “continuous flow.” This deeply relaxing treatment uses a gentle stream of warm herbal oil that flows steadily over the forehead, specifically over the ajna chakra (the third eye center) associated with intuition and mental clarity. The continuous flow of oil soothes the nervous system, quiets the mind, and induces a state of profound relaxation similar to meditation or sleep. The session begins with a 15-minute head and scalp massage to settle your mind and prepare you for deep stillness and receptivity. Benefits: An excellent treatment for balancing Vata dosha, and conditions such as insomnia, anxiety, stress, and mild depression. Shirodhara is a great treatment for relieving stress, tension headaches, improving sleep and clearing your mind of mental chatter. Note: Oil will remain in the hair after treatment. Please bring a toque or hat to cover your head afterward.
Reconnect your body and mind with the ancient art of Thai Massage. This dynamic treatment blends acupressure, gentle stretching, and rhythmic compressions to release tension, improve flexibility, and stimulate energy flow. A Thai massage leaves you feeling like you have just completed a yoga class and received a massage at the same time.
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