When your mind and nervous system feel balanced, your body can finally change. Real transformation starts inside.
Are you struggling with your weight? Tried so many diets that it feels like you tried them all? The solution is regulation of your nervous system: Not restriction!
Know that it is not your fault. Most people know what to do and yet don’t do it.
Most people don’t struggle because they lack willpower.
Want more out of life and to age with vitality. Reclaim your HEALTH! It is possible with nervous system regulation.
Learn to uncover why you repeat certain behaviours and how to create new habits that feel natural, supportive, and that you will want to continue for a long time.
60 minDurée de la séanceDurée unique
175 $ à 175 $Tarif dans cette cliniqueGénéralement 20 $ à 225 $ à Ottawa
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Carp Ridge
Make Peace with Food Practitioner tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
