Counselling

Virtual Mind-Body Medicine (GNM)

15–60 minSession length4 lengths offered here

$55–$175Price at this clinicTypically $100–$350 across Ottawa

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What it is

Most of the hour is spent talking through what has shifted since last time and working on it in real time — making sense of patterns, practising ways to respond differently, and staying with difficult thoughts or feelings — so you leave with a clearer thread to pick up between sessions.

Usually booked for

Picking up where last session left off
Something happened and you want to unpack it
Keeping momentum with work already underway

At Carp Ridge

Virtual Mind-Body Medicine (GNM) as this clinic offers it — its lengths, prices and team.

Choose a length

15 minFollow-up

$55

30 minFollow-up

$105

45 minFollow-up

$160

60 minFollow-upThis visit is where we will combine our analysis and recommendations in an individualized program for you. This includes: how your body is coping with past traumas; whether you are in the active, healing or hanging mode; what to expect in a healing process; effective tools for healing emotional shocks; supportive lifestyle tips; including other practitioners if needed; support integrating medical and Mind-Body approaches using evidence-based medicine as well as common sense, honouring your own preferences and values.

$175

Who provides it

1 practitioner offers this here

Dr. Rebecca Lester, ND$10 · 30 min

Profile

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Before you book

Getting there

2386 Thomas A. Dolan Pkwy, Ottawa ON · (613) 839-1198

Checked 4 min ago

Virtual Mind-Body Medicine (GNM)

What it is

At Carp Ridge

Who provides it

Before you book

60 min · $175