Fitness Coaching/Kinesiology Session

3 lengths · 30–75 min · $80–$150 · 2 practitioners

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

Choose a length

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30 minNot for first time appointments or if it has been over 2 months since seeing your practitioner.

$80

60 min

$110

60 minYou will receive an email 30 minutes prior to your appointment with a link to begin. You can also sign in with your Jane account with a web browser to begin.

$110

75 minNew patient

$150

Who offers this

2 practitioners at this clinic

Times shown are for 60 min · $110.

Sarah Zahab$110 · 1 hrTodayProfile

Candice Brown$110 · 1 hrTue 18Profile

Before you book

Getting there

310 Beechgrove Ave, Ottawa, ON · (613) 552-9498

Your selection

60 min · $110

Fitness Coaching/Kinesiology Session at Continuum Fitness.

Soonest here: Today · 1:00 PM with Sarah Zahab

Book 60 min · $110 →See full availability

Booking needs a free Ailio account

Insurance · coverage unknown

Price at this clinic

$80–$150

Typically $25–$450 across Ottawa

More kinesiology here

Athletic Taping15 min · $35 Athletic Therapy Treatment3 lengths · $80 Cardiac Longevity Clinic Assessment90 min · Price not listed Pilates for Strength, Stability & Injury Prevention45 min · $125 Small group Fitness Coaching/Kinesiology (2 client)60 min · $115 Strength and Stability for Walkers and Runners45 min · $90 Walk Strong60 min · $112

Vérifié il y a 1 jour · les tarifs viennent directement de la clinique