Private Yoga Session · DA ESTRELA WELLNESS Inc. · Ailio
Massothérapie
Private Yoga Session
A one-hour private yoga session designed entirely around you—your goals, your body, and your pace.
Whether you’re new to yoga or looking for a more personalized, targeted practice, this one-on-one experience offers guided support to help you move safely and confidently. Each session is thoughtfully tailored to your needs, with customized sequencing and hands-on guidance to support proper alignment and deeper connection to your body.
Focus areas may include strength, flexibility, stress relief, or recovery—creating a practice that feels both effective and restorative.
60 minDurée de la séanceDurée unique
100 $ à 100 $Tarif dans cette cliniqueGénéralement 73,33 $ à 195 $ à Guelph
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez DA ESTRELA WELLNESS Inc.
Private Yoga Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
