Kinesiology
Introduction to Clean & Jerk
Coach: Pat Boileau, National-Level Olympic Weightlifter
The clean & jerk is about moving weight efficiently. In this session, Coach Patrick Boileau will break down each phase of the lift to help you build strong, safe, and efficient technique.
You’ll learn:
• Clean setup, pull, and rack position
• Jerk footwork and overhead stability
• How to link the lift smoothly and safely
Perfect for athletes and lifters looking to build confidence and improve efficiency with Olympic lifting.
60 min Session length Single length
$30–$30 Price at this clinic Typically $80–$110 across Greater Sudbury
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What it is
You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.
Usually booked for
- Getting back to exercise after time off
- Pain that flares with movement or loading
- Wanting a clearer exercise routine
At Dynamic Therapy & Rehabilitation Centre
Introduction to Clean & Jerk as this clinic offers it — its lengths, prices and team.
Who provides it
1 practitioner offers this here
Patrick Boileau, RMT$30 · 1 hr
ProfileNo upcoming times published
Before you book
Getting there
2095 Armstrong St, Greater Sudbury, ON · (705) 919-3311
Checked 15 min ago