This prenatal yoga class series may be covered under your Physiotherapy benefits. Each class blends safe, gentle strengthening with calming movement to support your changing body, reduce discomfort, and build confidence for birth. Classes are thoughtfully guided by our pelvic health physiotherapist and prenatal yoga teacher Rachel Wilson. This Prenatal Yoga and Pelvic Health Program is a 4-week program that includes 4 prenatal yoga classes and pelvic health workshops and online home program (through Embodia) with educational material.
60 minSession lengthSingle length
$40–$40Price at this clinicTypically $100–$220 across Bowmanville
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What it is
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Usually booked for
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
Direct billing accepted
Flow Physio + Wellness says it direct bills:
Extended healthExtended health plans
At Flow Physio + Wellness
Prenatal Physio Yoga 4-Class Series as this clinic offers it — its lengths, prices and team.
