Sept-Nov Strength Training Fundamentals Class Series
An 8-week physio-led class series focused on education and exercises surrounding warm-up, strength training mechanics and proper form to avoid & rehab injury, appropriate recovery and programming education. Programmed and taught by Danielle Ufniak MScPT, P&PA. This is a physiotherapy class series. You must have a physiotherapy assessment at Flow prior to class participation. The class series will be billed up front to secure your spot in the program and you will receive a weekly invoice to submit to insurance for reimbursement.
50 minDurée de la séanceDurée unique
40 $ à 40 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
