Sept - Oct Clinical Pilates with Mina Class Series
PLEASE READ: This is a physiotherapy class series. You must have a physiotherapy assessment at Flow prior to class participation or be a current patient who has seen a physiotherapist in the last 6-8 weeks. You must ENROL IN ALL 6 WEEKS OF THE SERIES. The class series will be billed up front to secure your spot in the program and you will receive a weekly invoice to submit to insurance for reimbursement.
This is a physiotherapist-led small group Clinical Pilates class designed to improve strength, movement control, and body awareness to support daily activities and long-term injury prevention.
50 minDurée de la séanceDurée unique
40 $ à 40 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
