Tone, strengthen, and lengthen in this dynamic mat-based Yoga Pilates Fusion class. Designed to target the Booty, Belly, and Back (BBB), this class blends the mindful flow of yoga with the precision and core-strengthening focus of Pilates.
Expect a balanced workout that builds strength, improves posture, and enhances flexibility, all while keeping your core engaged. No equipment is needed—just bring your yoga mat.
Perfect for all levels, this class helps you move with intention and feel stronger from your core outwards. Step in and give your BBB some well-deserved attention!
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
Chez Jade Therapies Ltd.
Yoga/ Pilates Fusion tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
