This treatment includes massage to the muscles involved in respiration: neck, chest, upper back, diaphragm. Myofascial release techniques are applied around the thorax and gentle rib springing is incorporated. Deep breathing exercises are also instructed.
Most of the hour is spent on the table while the therapist works through the areas youâve agreed to focus on â pressure, pace and techniques shifting as they go â with a brief check-in before and after so you leave knowing what was worked on.