đCraniosacral Therapy w/ a Registered Massage Therapist
This gentle, hands-on therapy uses light touch to identify and release restrictions in the craniosacral system, supporting the bodyâs natural self-healing processes. Subtle techniques such as gentle pressure or traction help restore the systemâs natural rhythm and ease tension, supporting the health of the brain and spinal cord and their connection to the rest of the body.
Disclaimer:
CST is not suitable for conditions such as intracranial hypertension, blood clots, concussion, brain swelling, aneurysm, or other serious neurological disorders. Please consult your doctor before booking if you have a condition affecting the brain or spinal fluid.
Most of the hour is spent on the table while the therapist works through the areas youâve agreed to focus on â pressure, pace and techniques shifting as they go â with a brief check-in before and after so you leave knowing what was worked on.