It is when we are more in a state of parasympathetic nervous system activation that our body is able to relax â we sleep, digest, and heal. This is a gentle relaxation massage to the back, neck and scalp. Treatment to the abdomen and stomach is also directly applied with the intention to increase digestion.
Most of the hour is spent on the table while the therapist works through the areas youâve agreed to focus on â pressure, pace and techniques shifting as they go â with a brief check-in before and after so you leave knowing what was worked on.
