This treatment is ideal for preventing headaches or relieving active symptoms. Therapeutic techniques focus on the head, neck, and shoulders with the patient lying supine, helping reduce muscle tension and calm the nervous system. Treatment may also include the chest and arms as needed. Modalities can include myofascial release, fascial unwinding, craniosacral therapy, and passive stretching, with or without massage oil based on preference.
Most of the hour is spent on the table while the therapist works through the areas youâve agreed to focus on â pressure, pace and techniques shifting as they go â with a brief check-in before and after so you leave knowing what was worked on.