Virtual Care Personal Training · Phases Health and Wellness Studio · Ailio
Kinésiologie
Virtual Care Personal Training
Using secure and private video conference technology, we can provide you with essential one on one personal training. You can now connect with your Personal Trainer remotely at home or your work space. We are able to customize your workout based on the equipment you have. Even if there is no equipment, we can customize a challenging routine that focusses on stretch and cardiovascular support. By offering motivation and positive feedback your personal trainer is committed to help you achieve your fitness goals and is key to injury prevention by correcting improper training methods.
60 minDurée de la séanceDurée unique
100 $ à 100 $Tarif dans cette cliniqueGénéralement 30 $ à 295 $ à Toronto
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Phases Health and Wellness Studio
Virtual Care Personal Training tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
