An opportunity to take 30-50 mins to see how you are feeling from a mental health perspective. Appointment is with our graduate level student and explores where your mental health is at. After the complimentary initial check-in, if you feel as though you need subsequent appointments, this appointment can then be booked as a series of 3 sessions for $75. **We are unable to direct bill these sessions to health benefits**
Examples of what can be explored with your mental health check in:
- unsure if counselling will be beneficial for you
- wondering how you are feeling/doing overall
- struggling to manage stress
- wanting to be proactive with your mental health.
Warning signs:
- difficulties relaxing
- difficulties sleeping
- general feelings of overwhelm
- feeling more moody than normal.
Affordable support to take a mental health break. Prioritize your mental health.
45 minDurée de la séanceDurée unique
Prix non affichéTarif dans cette cliniqueGénéralement 95 $ à 150 $ à Lethbridge
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez SIX08 Health
Mental Health Check-In tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
