Experience the same high-quality attention and results of a 1-on-1 session in our intimate, semi-private group classes. With a focus on mobility, stability, and strength, these classes are designed to enhance your movement patterns, build functional strength, and improve overall body control. Whether you're recovering from an injury, looking to optimize performance, or seeking to move pain-free, our expert trainers will customize exercises to your unique needs while ensuring a motivating, supportive group atmosphere. You'll get individualized guidance and feedback, but with the energy and camaraderie of training alongside others.
Classes must be pre-booked. Please reach out to our admin team if you are interested in purchasing a class package.
45 minSession lengthSingle length
$40–$40Price at this clinicTypically $35–$150 across Burlington
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At SWAT Health Inc.
Specialized Group Class as this clinic offers it — its lengths, prices and team.
