Counseling
3-Day Intensive - VIRTUAL
Virtual available to those living in Alberta, Saskatchewan, and British Columbia.
You’ve been carrying so much for so long — for your family, your work, your world.
This 3-session intensive is a chance to finally set some of that weight down.
One on one, guided experience for women who feel overwhelmed, lost, or disconnected after seasons of grief, burnout, or emotional exhaustion.
Together, over three powerful sessions, you’ll reconnect with your inner strength, your dreams, and your values — and create a personalized, practical plan to move forward with more steadiness, clarity, and self-compassion.
What to Expect:
Understanding why you’re feeling stuck (and why it’s not your fault)
Practical nervous system tools to manage overwhelm
Radical self-care practices (that fit real life)
Reflection exercises to rediscover your strengths, dreams, and core values
A personalized Resilient Reconnection Plan to guide your next chapter
Perfect for you if:
You’re tired of just surviving — you’re ready to feel alive again
You crave personal growth and emotional healing, not just surface-level advice
You’re ready for a compassionate, guided space to rebuild from within.
FORMAT:
3 private, 90-minute sessions (virtual or in-person)
Gentle reflection work between sessions
Customized resources and tools to support your healing journey
90 min Durée de la séance Durée unique
599 $ à 599 $ Tarif dans cette clinique Généralement 275 $ à 352,50 $ à Okotoks
Couverture inconnue Assurance Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.
Habituellement réservé pour
- Feeling overwhelmed and needing somewhere to start
- A difficult period that keeps spilling over
- Wanting to talk things through with someone
Chez The Hope & Healing Sanctuary
3-Day Intensive - VIRTUAL tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Qui l’offre
1 praticien l’offre ici
Megan Roberts599 $ · 1 h 30 min
ProfilAucune plage horaire publiée pour le moment
Avant de réserver
S’y rendre
105 Elma St W, Okotoks, AB · (403) 917-0167
Vérifié il y a 26 min