Counseling

3-Day Intensive - IN PERSON

You’ve been carrying so much for so long — for your family, your work, your world. This 3-session intensive is a chance to finally set some of that weight down. One on one, guided experience for women who feel overwhelmed, lost, or disconnected after seasons of grief, burnout, or emotional exhaustion. Together, over three powerful sessions, you’ll reconnect with your inner strength, your dreams, and your values — and create a personalized, practical plan to move forward with more steadiness, clarity, and self-compassion. What to Expect: Understanding why you’re feeling stuck (and why it’s not your fault) Practical nervous system tools to manage overwhelm Radical self-care practices (that fit real life) Reflection exercises to rediscover your strengths, dreams, and core values A personalized Resilient Reconnection Plan to guide your next chapter Perfect for you if: You’re tired of just surviving — you’re ready to feel alive again You crave personal growth and emotional healing, not just surface-level advice You’re ready for a compassionate, guided space to rebuild from within. FORMAT: 3 private, 90-minute sessions (virtual or in-person) Gentle reflection work between sessions Customized resources and tools to support your healing journey
90 min Durée de la séance Durée unique
599 $ à 599 $ Tarif dans cette clinique Généralement 275 $ à 352,50 $ à Okotoks
Couverture inconnue Assurance Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter

En quoi ça consiste

Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.

Habituellement réservé pour

  • Feeling overwhelmed and needing somewhere to start
  • A difficult period that keeps spilling over
  • Wanting to talk things through with someone

Chez The Hope & Healing Sanctuary

3-Day Intensive - IN PERSON tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

Qui l’offre

1 praticien l’offre ici

Megan Roberts599 $ · 1 h 30 min
Profil

Aucune plage horaire publiée pour le moment

Avant de réserver

S’y rendre

105 Elma St W, Okotoks, AB · (403) 917-0167

Votre sélection

90 min · 599 $

Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite.

Voir qui offre ce traitement →Voir toutes les disponibilités

Plus de Counseling

3-Day Intensive - VIRTUAL90 min · 599 $Counselling Session - In Person2 durées · 200 $Counselling Session - Virtual2 durées · 200 $Single Session - IN PERSON90 min · 275 $Single Session - VIRTUAL (Alberta, British Columbia, Saskatchewan)90 min · 275 $Eye Movement Desensitization and Reprocessing (EMDR) - IN PERSON2 durées · 200 $Eye Movement Desensitization and Reprocessing (EMDR) - VIRTUAL2 durées · 200 $FREE Virtual Consultation20 min · Prix non affichéJourney to a Calmer, More Resilient You - IN PERSON60 min · 1 500 $Journey to a Calmer, More Resilient You - VIRTUAL60 min · 1 500 $Single Session Coaching - Solution Focused - Virtual75 min · 200 $

Vérifié il y a 29 min