Autres traitements

Postpartum Personal Training Session

Choose this visit if you've already had your initial assessment with our personal trainer. Denise safely guides you towards your post-pregnancy fitness goals starting with core and pelvic floor exercises and building upon them to achieve specific goals such as minimizing diastasis recti, back pain, and urinary leakage, or safely returning to athleticism, be it weightlifting, HIIT, sports, or a healthy lifestyle. Includes tailored exercise plan.

45 à 60 min Durée de la séance 2 durées offertes ici

90 $ à 120 $ Tarif dans cette clinique Généralement 22 $ à 5 000 $ à Vaughan

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Chez The Nest Health

Postpartum Personal Training Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

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45 minChoose this visit if you've already had your initial assessment with our personal trainer. Denise safely guides you towards your post-pregnancy fitness goals starting with core and pelvic floor exercises and building upon them to achieve specific goals such as minimizing diastasis recti, back pain, and urinary leakage, or safely returning to athleticism, be it weightlifting, HIIT, sports, or a healthy lifestyle. Includes tailored exercise plan.

90 $

60 minChoose this visit if you've already had your initial assessment with our personal trainer. Denise safely guides you towards your post-pregnancy fitness goals starting with core and pelvic floor exercises and building upon them to achieve specific goals such as minimizing diastasis recti, back pain, and urinary leakage, or safely returning to athleticism, be it weightlifting, HIIT, sports, or a healthy lifestyle. Includes tailored exercise plan.

120 $

Qui l’offre

1 praticien l’offre ici

Denise Chiriboga120 $ · 1 h

Profil

Prochain : 24 août · 7 h 30

24 août · 7 h 30 24 août · 8 h 30

Avant de réserver

S’y rendre

3865 Major MacKenzie Dr. W., Vaughan, ON · (905) 553-3500

Vérifié il y a 14 min

Postpartum Personal Training Session

Chez The Nest Health

Qui l’offre

Avant de réserver

60 min · 120 $