When Everything Feels Like Too Much · The Perinatal Wellness Centre · Ailio
Counseling
When Everything Feels Like Too Much
4-week in-person therapeutic group for overwhelmed moms of young children.
If you’ve been feeling constantly overstimulated, emotionally overloaded, or like you’re running on empty most days, you are not alone.
This 4-week in-person group is designed for moms who feel like everything is “too much” right now. Too much noise, too many demands, too many decisions, too little space to breathe.
This is not about becoming a “better” or more patient mom. It’s about creating a place where your nervous system can finally settle enough to feel like yourself again.
90 minDurée de la séanceDurée unique
222 $ à 222 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez The Perinatal Wellness Centre
When Everything Feels Like Too Much tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
