The Bowen Technique is a gentle form of body work/physical therapy in which subtle moves performed over muscles and connective tissue act upon the fascia and nervous system. This sends messages deep into the body, providing relaxation, relief and balance back to the body. A typical session can generally last from 15 to 45 minutes. A session involves one or more ‘procedures’, each of which consists of several sets of rolling moves. The moves are gentle but purposeful and can be done through light clothing. These moves deliver signals to the nervous system at specific locations (on muscles, tendons, ligaments, or nerves), and the body responds in its own time within its capacity. Between each set of moves, the practitioner pauses for as many minutes as are needed for the client’s body to begin responding. The nervous system begins to adjust the tension level in the soft tissue. These movements intervene with the brain’s signals to prompt the body to let go of tension and stress, helping to support the body back into alignment. A common approach in a session is to balance the entire body by addressing the lower back, then the upper back, and then the neck.
60 minDurée de la séanceDurée unique
105 $ à 105 $Tarif dans cette cliniqueGénéralement 10 $ à 6 600 $ à Calgary
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Chez The Way Holistic Collective
Bowen tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
