Counseling
Thriving Through Change Package
Perimenopause isn’t a breakdown — it’s a transition that requires a new kind of care.
Thriving Through Change is a 12-week, expertly guided program created by Dr. Pam Thornton, ND to support women navigating perimenopause with clarity, confidence, and evidence-based care. Rather than quick fixes or conflicting advice, this program offers a thoughtful, whole-body approach to restoring balance, energy, and strength.
You’ll be supported by a compassionate care team, guided by 27 years of women’s health expertise, and connected with a community of women walking the same path.
Program Includes:
6 naturopathic visits (2 individual + 4 group)
Two comprehensive blood panels (beginning & end)
Personalized fitness assessment
Access to a private app with educational content, yoga, fitness, and journaling tools
Optional in-person group fitness classes (additional fee)
Focus Areas:
Hormone balance • Metabolic health • Nutrition • Strength & fitness • Sleep • Stress & emotional wellbeing • Sexual wellness
This is not a quick fix — it’s a full-body, full-life recalibration.
Investment:
Program fee: $295
Naturopathic visits: $800 (often covered by benefits)
Testing: ~$500 (typically covered)
Optional group fitness package.
Limited spaces available to ensure personalized care. Application required. It is important to us that we get you to the best possible care. If we believe your current health needs another form of support first, we’ll guide you with compassion and help you find your way back when you’re ready.
Once we have all of your information, we will reach out to you and place you in the next available Thriving Through Change group and book you your initial appointment time.
60 min Durée de la séance Durée unique
295 $ à 295 $ Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
- Feeling stuck in the same patterns
- A hard period that feels overwhelming
- Wanting space to talk things through
Chez The WOMB Woodstock
Thriving Through Change Package tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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Dr. Pam Thornton, ND295 $ · 1 h
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209 Main Street, Woodstock, ON · (519) 539-9944
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