All in One (Senior Instructor)

50 min · $120 · 2 practitioners

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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50 minThough exercise therapy, incorporating Pilates, weightlifting and corrective functional movements, I triumphed over these injuries. I can empathize with the difficulties of regaining one’s footing, especially when you were previously in good shape or are recovering from an injury or major life changes. been fit after experiencing a high level of fitness or recovering from a major life event. With effective guidance, training can heal, nurture, and fortify your mind, body and spirit, enabling one to operate at an optimal level in life.

$120

Who offers this

2 practitioners at this clinic

Times shown are for 50 min · $120.

Jihye Tracy Lee$120 · 50 minTodayProfile

Ella Park$120 · 50 minSun 16Profile

Before you book

Plans accepted

ICBC and WorkSafeBC — you claim it back yourself.

Getting there

1046 E Austin Ave, Coquitlam, BC · (778) 355-1238

Vérifié il y a 1 h · les tarifs viennent directement de la clinique