Kinésiologie
Full assessment and Introductory session
Though exercise therapy, incorporating Pilates, weightlifting and corrective functional movements, I triumphed over these injuries. I can empathize with the difficulties of regaining one’s footing, especially when you were previously in good shape or are recovering from an injury or major life changes. been fit after experiencing a high level of fitness or recovering from a major life event. With effective guidance, training can heal, nurture, and fortify your mind, body and spirit, enabling one to operate at an optimal level in life.
Medical Grade Body composition assessment
for the accuracy of the assessment, there are strict guidelines to follow prior to the appointment.
Postural analysis (functional Movement Screening)
-Static and Kinetic
Fitness level diagnosis
-Core strength and activation level
-Cardiovascular and Respiratory System
-Major joint and muscle Motor Function Stability and Mobility Screening
Nutrition 101 consultation.
We will help you to get to dream self by making good choices. Whether you are suffering from deconditioning or vicious eating habits, you can still eat what you like strategically. When Nutrition intervention meets effective training, you will see the magic happens. the every drop of the sweat will pay you off.
60 min Durée de la séance Durée unique
120 $ à 120 $ Tarif dans cette clinique Généralement 90 $ à 210 $ à Coquitlam
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En quoi ça consiste
Most of this first kinesiology visit is spent figuring out how you move and where things break down — history, posture, mobility, strength and movement testing — then turning that into a few targeted exercises, coaching on form, and a plan you leave with.
Habituellement réservé pour
- A first visit for movement concerns
- Pain during exercise or daily tasks
- Wanting a clear starting point
Facturation directe acceptée
Three Step Fitness Pilates Physio Clinic déclare facturer directement :
Chez Three Step Fitness Pilates Physio Clinic
Full assessment and Introductory session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Qui l’offre
2 praticiens l’offrent ici
Jihye Tracy Lee120 $ · 1 h
ProfilProchain : Aujourd’hui · 14 h 50
Avant de réserver
S’y rendre
1046 Austin Avenue, Coquitlam, BC · (778) 355-1238
Vérifié il y a 8 min