Tandem All in One (Senior Intructor)

50 min · $80 · 2 practitioners

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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50 minRemarkable benefits of all-in-one integrative fitness program. Ella is a program director of TSF. https://www.threestepfitness.com/about However, all of the trainers or practitioners in TSF are following Three Step Method which demonstrates Three different fitness level. Step 1: Stability and Mobility Step 2: Movement Step 3: Load Bio - Bachelor’s Degree of Physical Education 2010 in Korea University - South Korea Junior National Team - The winner of year 2002 to 2008 Korea Youth and University Group- Pro competitive Track and Field in 100m, 200m event - Korea Seoul Federal EducationalOfficer faculty of special needs 2010-2011 - ACE certified Personal Trainer 2015 - Top Trainer Award 2016 -Steve Nash Sport Club and Fitness World - Agatsu-Kettle Bell level 1 Trainer 2015 - Sport Nutritionist 2015 - TRX Suspension Trainer 2017 - Therapeutic Fascia mobility Therapist - IASTM manual Therapy 2017 - Pain Free Functional training specialist in 2018 - Balanced body Certified Pilates Instructor - Currently pursuing Master Degree of Physiotherapy

$80

Who offers this

2 practitioners at this clinic

Times shown are for 50 min · $80.

Ella Park$80 · 50 minNo upcoming times publishedProfile

Jihye Tracy Lee$80 · 50 minNo upcoming times publishedProfile

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Getting there

1046 Austin Avenue, Coquitlam, BC · (778) 355-1238

Vérifié il y a 1 h · les tarifs viennent directement de la clinique