Strength - Personal Training Class

The clinic’s own name for this visit — a 60 min visit.

60 min · 6 practitionersDirect bills ICBC

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

Choose a length

Prices are set by the clinic. This clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.

60 minStrength is our structured strength-training program focused on helping clients build muscle, improve movement quality, increase confidence in the gym, and create long-term consistency with training. Sessions are coach-led and designed to provide progression, support, and accountability while still allowing clients to train at their own level. Strength is ideal for individuals wanting a more strength-focused approach to training in a supportive small-group environment with ongoing coaching and guidance. Ratios are 8 people to 1 coach.Price not listed